• REAL NAMEMYRAN GAINES
  • AGE
    --
  • GENDER
    MALE
  • LOCATION--
  • member sinceOct 09, 2008

OVERALL GOAL///OTHER

"First week off supp cycle. I upped the weight this week; doing sets usually in the ball park of 4-6 on compound and 6-8/no more than 10 on the others. Usually about 4 sets, sometimes 5. I've upped the calories. I am going to try to continue to eat cl"

Current Body Composition

Current Weight

--Lbs.

Current Body Fat

--%
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Lean Body Mass

--Lbs.

Body Fat

--Lbs.
Weight & Body Fat Goals
No Goal Set

thesouthernson has not yet set a weight and body fat goal.

Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
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