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zMastaa

tracked the workout: May. 07, 2024 10:22 pm Workout

MAY
07
2024
WORKOUT LOG:
May. 07, 2024 10:22 pm Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 19
EXERCISES
5
SETS
19
WORKOUT TIME
03:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,847.6 Lbs.
2 minutes ago |
Jaison
japo080

tracked the workout: Dymatize Project Mass: Cycle 1, Microcycle 1, Day 2 - Push Strength

MAY
08
2024
WORKOUT LOG:
Dymatize Project Mass: Cycle 1, Microcycle 1, Day 2 - Push Strength
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,670.3 Lbs.
3 minutes ago |
Bryan Kale
bkale

tracked the workout: May. 08, 2024 03:57AM

MAY
08
2024
WORKOUT LOG:
May. 08, 2024 03:57AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
28,730 Lbs.
8 minutes ago |
Wallace
spffirefighter

tracked the workout: May. 08, 2024 3:30 AM Workout

MAY
08
2024
WORKOUT LOG:
May. 08, 2024 3:30 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
2 / 2
EXERCISES
2
SETS
2
WORKOUT TIME
00:19
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
0 Lbs.
13 minutes ago |
bb5-0

added a new photo to his photo gallery.

almost ready to resume training ! at last!
What doesn’t kill you makes you stronger !
almost ready to resume training ! at last!
What doesn’t kill you makes you stronger !
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
May 7, 2024
OVERALL RATING
--
Out of 10
0 Ratings
19 minutes ago |
Susan
aMightyHeart

tracked the workout: Mar. 27, 2021 3:19 AM Workout

MAY
08
2024
WORKOUT LOG:
Mar. 27, 2021 3:19 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 36
EXERCISES
11
SETS
36
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,420 Lbs.
22 minutes ago |
Jeremy
JR1733

added 3 new photos to his progress photos.

View All
42 minutes ago
Alanna
MissFitDancer

tracked the workout: May. 08, 2024 01:18AM

MAY
08
2024
WORKOUT LOG:
May. 08, 2024 01:18AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:30
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.
1 hour ago |
Tamim Walizada
Tamimwalizada

added a new photo to his photo gallery.

transformatiom
transformatiom
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
May 7, 2024
OVERALL RATING
--
Out of 10
0 Ratings
1 hour ago |
Tamar
sha455

tracked the workout: Jay Cutler's Living Large: Day 2, Arms

MAY
08
2024
WORKOUT LOG:
Jay Cutler's Living Large: Day 2, Arms
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 37
EXERCISES
10
SETS
37
WORKOUT TIME
01:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,350 Lbs.
1 hour ago |
John
JoMonZo

tracked the workout: May. 08, 2024 18:36PM

MAY
08
2024
WORKOUT LOG:
May. 08, 2024 18:36PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 18
EXERCISES
11
SETS
18
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
12,482 Lbs.
1 hour ago |
Michael
mferre9192

updated his Fit Post.

May 8, 2024

Good Morning and Happy Hump Day Wednesday! Mid week leg routine on the schedule.
1 hour ago |
Charles Hendricks
Chaos757

tracked the workout: Mike O'Hearn's Power Bodybuilding: Weeks 1-4, Wednesday: Shoulders

MAY
08
2024
WORKOUT LOG:
Mike O'Hearn's Power Bodybuilding: Weeks 1-4, Wednesday: Shoulders
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,575 Lbs.
1 hour ago |
Joscel Hector
cellofit

tracked the workout: FST-7 Get Big And Ripped In 8 Weeks: Phase 1, Chest/Triceps

MAY
07
2024
WORKOUT LOG:
FST-7 Get Big And Ripped In 8 Weeks: Phase 1, Chest/Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 37
EXERCISES
9
SETS
37
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,775 Lbs.
1 hour ago |
Alanna
MissFitDancer

tracked the workout: May. 07, 2024 23:24PM

MAY
08
2024
WORKOUT LOG:
May. 07, 2024 23:24PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
8 / 33
EXERCISES
8
SETS
33
WORKOUT TIME
01:35
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
88,320 Lbs.
1 hour ago |