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John B
jun10rb
tracked the workout: James Grage's Rewired 9-Week Fitness Trainer - Phase 2: Arms
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 13
EXERCISES
11
SETS
13
WORKOUT TIME
11:24
hr
min
CARDIO TIME
00:50
hr
min
WEIGHT LIFTED
11,647.5 Lbs.
Macsonny Onyechefule
MCOnyec
tracked the workout: CARDIO 05-09-24
MAY
09
2024
WORKOUT LOG:
CARDIO 05-09-24
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:31
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
0 Lbs.
Zachry Williams
zwillyusmc
tracked the workout: May. 09, 2024 15:09PM
MAY
09
2024
WORKOUT LOG:
May. 09, 2024 15:09PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
00:53
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
16,365 Lbs.
Stevo IG: iStevoGram
istevogym
tracked the workout: Jay Cutler's Living Large: Day 55, Shoulders
MAY
09
2024
WORKOUT LOG:
Jay Cutler's Living Large: Day 55, Shoulders
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 33
EXERCISES
8
SETS
33
WORKOUT TIME
01:21
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
20,547 Lbs.
tracked the workout: May. 09, 2024 10:31 pm Workout
MAY
09
2024
WORKOUT LOG:
May. 09, 2024 10:31 pm Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 18
EXERCISES
5
SETS
18
WORKOUT TIME
01:19
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
22,002.1 Lbs.
B ⢠(IG @BWrighteousFit)
Bwrighteous
tracked the workout: PUSH/PULL
MAY
09
2024
WORKOUT LOG:
PUSH/PULL
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
3 / 22
EXERCISES
3
SETS
22
WORKOUT TIME
01:43
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
45,350 Lbs.
Gary
crazyness
tracked the workout: Focus Session Back
MAY
09
2024
WORKOUT LOG:
Focus Session Back
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
3 / 9
EXERCISES
3
SETS
9
WORKOUT TIME
00:32
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
17,700 Lbs.
Frank Barragan
frank4point1
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 20 - Back, Traps, Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
18 / 28
EXERCISES
18
SETS
28
WORKOUT TIME
02:21
hr
min
CARDIO TIME
00:13
hr
min
WEIGHT LIFTED
26,485 Lbs.
matthew
515Gaudfather
tracked the workout: May. 09, 2024 4:50 PM Workout
MAY
09
2024
WORKOUT LOG:
May. 09, 2024 4:50 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
4 / 11
EXERCISES
4
SETS
11
WORKOUT TIME
00:32
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
8,270 Lbs.
Robert
silversting80
tracked the workout: May. 09, 2024 16:44PM
MAY
09
2024
WORKOUT LOG:
May. 09, 2024 16:44PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 30
EXERCISES
10
SETS
30
WORKOUT TIME
01:39
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
21,550 Lbs.
AWebb
Anitawebb
tracked the workout: Jamie Eason's LiveFit Trainer: Day 17 Chest/Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
01:22
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
2,700 Lbs.
Moby
ibod8x5
tracked the workout: May. 09, 2024 11:29 AM Workout
MAY
09
2024
WORKOUT LOG:
May. 09, 2024 11:29 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
3 / 16
EXERCISES
3
SETS
16
WORKOUT TIME
00:45
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
18,565 Lbs.
Cindy
claspencer
tracked the workout: Jamie Eason's LiveFit Trainer: Day 15 Legs
MAY
09
2024
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 15 Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 30
EXERCISES
10
SETS
30
WORKOUT TIME
04:40
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
20,760 Lbs.
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