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Branda IG: Okayist_runner
bhorsch10
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 31 - Back, Traps, Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
16 / 26
EXERCISES
16
SETS
26
WORKOUT TIME
00:36
hr
min
CARDIO TIME
00:04
hr
min
WEIGHT LIFTED
11,210 Lbs.
J Perez
jperez0099
tracked the workout: LOWER BODY ONLY (A)
MAY
21
2024
WORKOUT LOG:
LOWER BODY ONLY (A)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 25
EXERCISES
5
SETS
25
WORKOUT TIME
01:20
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
38,735 Lbs.
Matt
krankphreak
tracked the workout: Shortcut To Size: Phase 3, Week 11, Day 71
MAY
21
2024
WORKOUT LOG:
Shortcut To Size: Phase 3, Week 11, Day 71
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 34
EXERCISES
10
SETS
34
WORKOUT TIME
01:18
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
30,210 Lbs.
Strokesurvivor2019
EricEase534
tracked the workout: my Daily Routine Winter 2024
MAY
21
2024
WORKOUT LOG:
my Daily Routine Winter 2024
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 47
EXERCISES
10
SETS
47
WORKOUT TIME
01:59
hr
min
CARDIO TIME
01:00
hr
min
WEIGHT LIFTED
47,500 Lbs.
Toney Marquee IG
ToneyMarquee
tracked the workout: May. 21, 2024 3:41 PM Workout
MAY
21
2024
WORKOUT LOG:
May. 21, 2024 3:41 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 14
EXERCISES
5
SETS
14
WORKOUT TIME
00:58
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
16,070 Lbs.
Nah
CrushKillDstroy
tracked the workout: Muscle Up Workout - Week 4
MAY
21
2024
WORKOUT LOG:
Muscle Up Workout - Week 4
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 9
EXERCISES
5
SETS
9
WORKOUT TIME
00:23
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
0 Lbs.
Victor Martin
vmusprime7ss
updated his Fit Post.
Okay why do my workout selfies always chop my head off lol. Does the orange sqautehave to go below the desired spot or above?
43 minutes ago
|
Like
0
IG: @squadtsf
supamanstrong3
tracked the workout: Evan Centopani's Iron Intelligence: Weeks 1-4, Chest
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
3 / 16
EXERCISES
3
SETS
16
WORKOUT TIME
00:58
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
22,860 Lbs.
Michael
ridingdownhill
tracked the workout: May. 21, 2024 14:37PM
MAY
21
2024
WORKOUT LOG:
May. 21, 2024 14:37PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 62
EXERCISES
12
SETS
62
WORKOUT TIME
01:23
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
79,635 Lbs.
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