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Carolina
Carocasta29

added a new photo to her photo gallery.

breakfast
One organic egg with egg whites , onions spinach and some cheese
breakfast
One organic egg with egg whites , onions spinach and some cheese
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Apr 22, 2024
OVERALL RATING
--
Out of 10
0 Ratings
1 minute ago |
Shannah
sqb15

added a new photo to her progress photos.

abs poking through
abs poking through
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Apr 22, 2024
1 minute ago |
Michael
Medix21

tracked the workout: Calum von Moger - Armed and Ready

APR
23
2024
WORKOUT LOG:
Calum von Moger - Armed and Ready
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 36
EXERCISES
9
SETS
36
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
21,950 Lbs.
2 minutes ago |
Katie Potts
ktlane18

tracked the workout: Triceps, chest and abs

APR
23
2024
WORKOUT LOG:
Triceps, chest and abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 16
EXERCISES
5
SETS
16
WORKOUT TIME
00:33
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,004 Lbs.
2 minutes ago |
Dennis
dennisdeegear

updated his Fit Post.

Apr 23, 2024

Arms and shoulders in my garage gym today. I did the following as a giant set: seated DB curls with 25 lbs. per arm, incline overhead DB extensions with 25 lbs. per arm, incline DB lateral raises with 25 lbs. per arm, and overhead DB presses with 15 lbs. per arm.
3 minutes ago |
Dee Bell
demarrbell1

tracked the workout: Feb. 28, 2024 7:50 PM Workout

APR
23
2024
WORKOUT LOG:
Feb. 28, 2024 7:50 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 36
EXERCISES
8
SETS
36
WORKOUT TIME
01:25
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
34,525 Lbs.
8 minutes ago |
Chris
j3hatcher

added a new photo to his photo gallery.

Fun weekend at Talladega
Fun weekend at Talladega
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Apr 22, 2024
OVERALL RATING
--
Out of 10
0 Ratings
14 minutes ago |
PFC BERNARD GILBERTO
bernard2890

added a new profile photo.

HI
HI
Pose:
Other
Weight:
230 Lbs.
Body Fat:
--%
Date Taken:
Apr 22, 2024
15 minutes ago
Chris
j3hatcher

added a new profile photo.

Talladega
Talladega
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Apr 22, 2024
16 minutes ago
Stephan
stemou75

tracked the workout: SHOULDERS & ARMS 1

APR
23
2024
WORKOUT LOG:
SHOULDERS & ARMS 1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
48 / 31
EXERCISES
48
SETS
31
WORKOUT TIME
03:06
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
30,115.1 Lbs.
19 minutes ago |
Laura
LLmoonbug11

updated her Fit Post.

Apr 23, 2024

I love my sweet treats!!! 🍫🍪🍩 What are some sweet protein treats you have tried that don’t taste like sawdust?
22 minutes ago |
Max
ChampMax9810

updated his Fit Post.

Apr 23, 2024

Great workout this morning! Enjoy your day!
22 minutes ago |
Christina Lowery
christinalowery

tracked the workout: Day 2: Legs & Core Dumbbell Workout

APR
23
2024
WORKOUT LOG:
Day 2: Legs & Core Dumbbell Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 26
EXERCISES
9
SETS
26
WORKOUT TIME
01:17
hr min
CARDIO TIME
00:28
hr min
WEIGHT LIFTED
10,650 Lbs.
26 minutes ago |
Tim Peters
waylandcool

tracked the workout: Carido and Abs ver. 1

APR
23
2024
WORKOUT LOG:
Carido and Abs ver. 1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
3 / 3
EXERCISES
3
SETS
3
WORKOUT TIME
01:17
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
4,850 Lbs.
29 minutes ago |
Gareth Holliday
gazholliday

tracked the workout: JAMES GRAGE'S REWIRED 9-WEEK FITNESS TRAINER - PHASE 3: CHEST

APR
23
2024
WORKOUT LOG:
JAMES GRAGE'S REWIRED 9-WEEK FITNESS TRAINER - PHASE 3: CHEST
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 12
EXERCISES
9
SETS
12
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:11
hr min
WEIGHT LIFTED
19,158.1 Lbs.
29 minutes ago |