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Jelani (IG: jae.bled.fit)
jaebled

tracked the workout: May. 11, 2024 13:30PM

MAY
11
2024
WORKOUT LOG:
May. 11, 2024 13:30PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 35
EXERCISES
7
SETS
35
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
28,730 Lbs.
1 minute ago |
Rudy
rudymiera

tracked the workout: May. 11, 2024 10:45AM

MAY
11
2024
WORKOUT LOG:
May. 11, 2024 10:45AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 35
EXERCISES
7
SETS
35
WORKOUT TIME
01:53
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
67,210 Lbs.
6 minutes ago |
Micah
Micahwildcats16

updated his Fit Post.

May 11, 2024

Happy with the consistent progress. Down about 15 lbs from Christmas time.
7 minutes ago |
thewilted

tracked the workout: May. 11, 2024 11:27 AM Workout

MAY
11
2024
WORKOUT LOG:
May. 11, 2024 11:27 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 27
EXERCISES
8
SETS
27
WORKOUT TIME
00:-07
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
10,530 Lbs.
8 minutes ago |
Rome
rrivera2005

updated his Fit Post.

May 11, 2024

Taking a rest day today and tomorrow, have a great weekend
8 minutes ago |
Hunter
Imhoff13

tracked the workout: May. 11, 2024 13:22PM

MAY
11
2024
WORKOUT LOG:
May. 11, 2024 13:22PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 23
EXERCISES
6
SETS
23
WORKOUT TIME
01:09
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
33,080 Lbs.
9 minutes ago |
chad
chad643

added a new photo to his photo gallery.

pull
pull
POSE:
Back Double Biceps
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
May 10, 2024
OVERALL RATING
--
Out of 10
0 Ratings
12 minutes ago |
Allen Henne
alnharley

tracked the workout: May. 11, 2024 11:37AM

MAY
11
2024
WORKOUT LOG:
May. 11, 2024 11:37AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 14
EXERCISES
5
SETS
14
WORKOUT TIME
01:49
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
13,525 Lbs.
17 minutes ago |
Joe
JustJoe18

tracked the workout: May. 11, 2024 10:51AM

MAY
11
2024
WORKOUT LOG:
May. 11, 2024 10:51AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
16 / 17
EXERCISES
16
SETS
17
WORKOUT TIME
01:35
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
116,637 Lbs.
18 minutes ago |
Thor IG brawnsteel
phantom_lord2004

tracked the workout: May. 18, 2023 3:10 PM Workout

MAY
11
2024
WORKOUT LOG:
May. 18, 2023 3:10 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 40
EXERCISES
10
SETS
40
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
91,710 Lbs.
23 minutes ago |
cratkin6
cratkin6

updated his Fit Post.

May 11, 2024

Saturday morning chest and now off to yardwork👊
30 minutes ago |
Micah
Micahwildcats16

tracked the workout: May. 11, 2024 9:30 a.m. Workout

MAY
11
2024
WORKOUT LOG:
May. 11, 2024 9:30 a.m. Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
13 / 55
EXERCISES
13
SETS
55
WORKOUT TIME
02:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
52,530 Lbs.
33 minutes ago |
Raul Olmo
vizepx

added a new photo to his photo gallery.

Saturday A.M. Flex + Selfie
Saturday A.M. Flex + Selfie
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
May 10, 2024
OVERALL RATING
--
Out of 10
0 Ratings
34 minutes ago |
Steve
OutbursT8

tracked the workout: May. 11, 2024 12:54PM

MAY
11
2024
WORKOUT LOG:
May. 11, 2024 12:54PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 29
EXERCISES
5
SETS
29
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:21
hr min
WEIGHT LIFTED
24,620 Lbs.
34 minutes ago |
Jennifer C.
jcraw9183

tracked the workout: May. 11, 2024 13:30PM

MAY
11
2024
WORKOUT LOG:
May. 11, 2024 13:30PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 9
EXERCISES
7
SETS
9
WORKOUT TIME
00:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
1,155 Lbs.
36 minutes ago |