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Heel4Life

tracked the workout: Live Fit Legs/Calves

MAY
13
2024
WORKOUT LOG:
Live Fit Legs/Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 42
EXERCISES
10
SETS
42
WORKOUT TIME
01:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
195,210 Lbs.
4 minutes ago |
Sara
sarahiser22

tracked the workout: May. 13, 2024 21:17PM

MAY
13
2024
WORKOUT LOG:
May. 13, 2024 21:17PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 27
EXERCISES
8
SETS
27
WORKOUT TIME
01:26
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
10,180 Lbs.
6 minutes ago |
Mike (IG:confessionsofanangrymetalhead)
mike584

tracked the workout: May. 13, 2024 10:40 PM Workout

MAY
13
2024
WORKOUT LOG:
May. 13, 2024 10:40 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
3 / 11
EXERCISES
3
SETS
11
WORKOUT TIME
00:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
1,905 Lbs.
7 minutes ago |
Paul
run85

updated his Fit Post.

May 13, 2024

Finally back...
9 minutes ago |
JK2014

updated his Fit Post.

May 13, 2024

Happy Monday! Its cardio day! 😮‍💨🙄
9 minutes ago |
Brent Locke
Flyguy6

tracked the workout: May. 13, 2024 18:09PM

MAY
13
2024
WORKOUT LOG:
May. 13, 2024 18:09PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 29
EXERCISES
7
SETS
29
WORKOUT TIME
01:27
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
44,500 Lbs.
15 minutes ago |
GoldieSquats

tracked the workout: Arnold Blueprint To Cut: Legs (Weeks 1-4)

MAY
13
2024
WORKOUT LOG:
Arnold Blueprint To Cut: Legs (Weeks 1-4)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
3/10
EXERCISES / SETS
4 / 28
EXERCISES
4
SETS
28
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
1,600 Lbs.
16 minutes ago |
Mark
MaRxK

updated his Fit Post.

May 13, 2024

Push night 🧛🏻…switching up my presses a bit. Back to flat press but trying out a deeper stretch starting position. Playing around with the possibility of doing narrow triceps presses (seriously been ages since doing this one)
22 minutes ago |
alexdigenova

tracked the workout: May. 13, 2024 21:47PM

MAY
13
2024
WORKOUT LOG:
May. 13, 2024 21:47PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,030 Lbs.
23 minutes ago |
Rabun
gsuchevy

tracked the workout: Jan. 10, 2024 9:00 PM Workout

MAY
13
2024
WORKOUT LOG:
Jan. 10, 2024 9:00 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
35,570 Lbs.
25 minutes ago |
Spartanstrong
Spartanstrong

tracked the workout: 5x5 Workout B

MAY
13
2024
WORKOUT LOG:
5x5 Workout B
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
3 / 15
EXERCISES
3
SETS
15
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,275 Lbs.
25 minutes ago |
chad
chad643

added a new photo to his photo gallery.

quick push workout
quick push workout
POSE:
Front Double Biceps
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
May 12, 2024
OVERALL RATING
--
Out of 10
0 Ratings
26 minutes ago |
Brian
coachmix

updated his Fit Post.

May 13, 2024

Thank you Coach Bluder!
31 minutes ago |
Roland
Hockeyplayer7

added a new post to his FitBoard.

Staying alive. On to game 6.
Staying alive. On to game 6.
Category:
Sports
Sub Category:
Other
Reposts:
0
34 minutes ago |
Mark Keller
sprinkkeller

tracked the workout: Jan. 01, 2024 5:06 PM Workout

MAY
13
2024
WORKOUT LOG:
Jan. 01, 2024 5:06 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
11 / 75
EXERCISES
11
SETS
75
WORKOUT TIME
02:20
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
294,696 Lbs.
40 minutes ago |