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Matt
1Outlaw22

tracked the workout: Apr. 26, 2024 06:15AM

APR
26
2024
WORKOUT LOG:
Apr. 26, 2024 06:15AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 11
EXERCISES
6
SETS
11
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
22,425 Lbs.
3 minutes ago |
Mr. Petteway
Petteway2G

tracked the workout: Apr. 26, 2024 06:50AM

APR
26
2024
WORKOUT LOG:
Apr. 26, 2024 06:50AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
0 Lbs.
12 minutes ago |
Macsonny Onyechefule
MCOnyec

tracked the workout: CARDIO 04-26-24

APR
26
2024
WORKOUT LOG:
CARDIO 04-26-24
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:46
hr min
WEIGHT LIFTED
0 Lbs.
13 minutes ago |
Mark O IG markoinin
markoinin

tracked the workout: Big Arms

APR
26
2024
WORKOUT LOG:
Big Arms
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 28
EXERCISES
8
SETS
28
WORKOUT TIME
01:20
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,130 Lbs.
13 minutes ago |
Jamie Dick IG jamiedmarietta
Jamie7757

updated his Fit Post.

Apr 26, 2024

Bear with each other and forgive one another if any of you has a grievance against someone. Forgive as the Lord forgave you. Colossians 3:13
14 minutes ago |
Ryan Thompson
Gorilla2013

tracked the workout: Apr. 26, 2024 5:40 AM Workout

APR
26
2024
WORKOUT LOG:
Apr. 26, 2024 5:40 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 45
EXERCISES
11
SETS
45
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
42,550 Lbs.
26 minutes ago |
IG @grindseasonfitness
GrindSeason

tracked the workout: Apr. 26, 2024 6:06 AM Workout

APR
26
2024
WORKOUT LOG:
Apr. 26, 2024 6:06 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
01:25
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
16,210 Lbs.
33 minutes ago |
Brent (ig) brent_foy
brentfoy

tracked the workout: Apr. 26, 2024 05:11AM

APR
26
2024
WORKOUT LOG:
Apr. 26, 2024 05:11AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 30
EXERCISES
10
SETS
30
WORKOUT TIME
01:19
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
39,065 Lbs.
34 minutes ago |
Mike Escobar
mikescobar

tracked the workout: Jim Stoppani's Shortcut To Shred: Day 6 - Back, Traps, Biceps

APR
26
2024
WORKOUT LOG:
Jim Stoppani's Shortcut To Shred: Day 6 - Back, Traps, Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
18 / 27
EXERCISES
18
SETS
27
WORKOUT TIME
02:01
hr min
CARDIO TIME
00:08
hr min
WEIGHT LIFTED
31,370 Lbs.
40 minutes ago |
Jennifercarl

tracked the workout: Apr. 26, 2024 05:38AM

APR
26
2024
WORKOUT LOG:
Apr. 26, 2024 05:38AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
0 Lbs.
40 minutes ago |
Jason
JMCee

tracked the workout: Apr. 26, 2024 05:42AM

APR
26
2024
WORKOUT LOG:
Apr. 26, 2024 05:42AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:41
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
0 Lbs.
41 minutes ago |
Lorenzo
SupaSonny

tracked the workout: Legs & Core

APR
26
2024
WORKOUT LOG:
Legs & Core
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 31
EXERCISES
8
SETS
31
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,950 Lbs.
41 minutes ago |
Mark61

updated his Fit Post.

Apr 26, 2024

04/26 - Triceps and Biceps Cable pulldown/single arm Cable curl/single arm Close grip bench press Preacher curl Dips Frag curl Overhead cable extension Close grip cable pulldown/palms up.
42 minutes ago |
Rachel B
sinndixie

tracked the workout: WB-5 Lower body & Accessory

APR
26
2024
WORKOUT LOG:
WB-5 Lower body & Accessory
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
13 / 34
EXERCISES
13
SETS
34
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:33
hr min
WEIGHT LIFTED
21,875 Lbs.
44 minutes ago |
Ant
VSO82

updated their Fit Post.

Apr 26, 2024

Treadmill 10 mins Good Mornings 1 x 10 x 55 lbs Barbell Deadlifts 5 x 4 x 225 lbs Barbell Overhead Press 5 x 4 x 135 lbs Rear Delt Flyes 2 x 8 x 20 lbs Barbell Shrugs 2 x 8 x 225 lbs Db Hammer Curls 3 x 8 x 38 lbs Db Overhead Tricep Extension 3 x 8 x 70 lbs
45 minutes ago |