Over 1,000,000 People Transforming Their Lives with Bodyspace
Gene Johnson (IG: @teamherc1914)
Baby_Hercules
tracked the workout: May. 01, 2024 7:53 PM Workout
MAY
07
2024
WORKOUT LOG:
May. 01, 2024 7:53 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
13 / 42
EXERCISES
13
SETS
42
WORKOUT TIME
02:18
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
70,390 Lbs.
tracked the workout: Kris Gethin's Muscle-Building Trainer, Day 22: Chest/Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 30
EXERCISES
8
SETS
30
WORKOUT TIME
01:28
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
16,287 Lbs.
Alexandra Bree
MsAlexandraBree
tracked the workout: May. 07, 2024 7:23 p.m. Workout
MAY
07
2024
WORKOUT LOG:
May. 07, 2024 7:23 p.m. Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
7 / 20
EXERCISES
7
SETS
20
WORKOUT TIME
00:17
hr
min
CARDIO TIME
01:30
hr
min
WEIGHT LIFTED
7,015 Lbs.
beachboy47
added a new photo to his progress photos.
Starting the week strong.
Starting the week strong.
Gymholic (IG:- @gymholic81)
7ankush
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 15 - Chest, Triceps, Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
16 / 24
EXERCISES
16
SETS
24
WORKOUT TIME
00:41
hr
min
CARDIO TIME
00:02
hr
min
WEIGHT LIFTED
9,746 Lbs.
Mark Keller
sprinkkeller
tracked the workout: Jan. 09, 2024 4:09 PM Workout
MAY
07
2024
WORKOUT LOG:
Jan. 09, 2024 4:09 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
17 / 111
EXERCISES
17
SETS
111
WORKOUT TIME
02:11
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
50,300 Lbs.
C.M. Laura
elmaestro3993
tracked the workout: May. 07, 2024 19:02PM
MAY
07
2024
WORKOUT LOG:
May. 07, 2024 19:02PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 28
EXERCISES
10
SETS
28
WORKOUT TIME
02:24
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
21,402.5 Lbs.
Extra Active Rest Day ð©ð©
Doing Better, So Gym Grind In The Morning Before Work ðð Last Day For College Students ððð Summer Vacation Starts For Me Next Week. 3 Days on and 4 Days Offðððð
26 minutes ago
|
Like
0
tracked the workout: Jamie Eason's LiveFit Trainer: Day 10 Legs/Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 38
EXERCISES
12
SETS
38
WORKOUT TIME
01:48
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
14,535 Lbs.
April
LostFerret
tracked the workout: May. 07, 2024 16:53PM
MAY
07
2024
WORKOUT LOG:
May. 07, 2024 16:53PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 21
EXERCISES
4
SETS
21
WORKOUT TIME
01:16
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
5,806 Lbs.
Jason
jfox1028
tracked the workout: Shortcut To Size: Phase 1, Week 3, Day 15
MAY
07
2024
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 3, Day 15
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 23
EXERCISES
7
SETS
23
WORKOUT TIME
00:44
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
29,497.5 Lbs.
Show More