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Member Profile
REAL NAME
RYAN
AGE
--
GENDER
MALE
LOCATION
--
member since
Apr 09, 2008
OVERALL GOAL
///
OTHER
"Gain lean muscle in a healthy manner"
Current Body Composition
Current Weight
178
Lbs.
Current Body Fat
12
%
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Lean Body Mass
156.6
Lbs.
Body Fat
21.4
Lbs.
Weight & Body Fat Goals
No Goal Set
rmcphers has not yet set a weight and body fat goal.
Progress Photos
View All
before
Dec 31, 2004
% BF
--
|
Lbs.
--
current
Sep 17, 2009
% BF
--
|
Lbs.
--
8
progress photos taken
Sep 17, 2009
Sep 17, 2009
Sep 11, 2009
Sep 07, 2009
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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Activity Feed
Activity