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Jack D
jdeetznutz81

tracked the workout: May. 05, 2024 16:59PM

MAY
05
2024
WORKOUT LOG:
May. 05, 2024 16:59PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 33
EXERCISES
8
SETS
33
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
32,075 Lbs.
21 minutes ago |
jlanahaniv

updated his Fit Post.

May 5, 2024

23 minutes ago |
Joe M. (IG joeylmax)
jlmax609

tracked the workout: Apr. 29, 2024 6:26 PM Workout

MAY
05
2024
WORKOUT LOG:
Apr. 29, 2024 6:26 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 36
EXERCISES
11
SETS
36
WORKOUT TIME
02:03
hr min
CARDIO TIME
00:29
hr min
WEIGHT LIFTED
15,005 Lbs.
23 minutes ago |
IG: Jessy.penney
jpenney21

tracked the workout: May. 05, 2024 17:43PM

MAY
05
2024
WORKOUT LOG:
May. 05, 2024 17:43PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 13
EXERCISES
7
SETS
13
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:09
hr min
WEIGHT LIFTED
7,600 Lbs.
28 minutes ago |
Flip Flamingos
HARLEMRADO

tracked the workout: SLOW & STEADY!!!

MAY
05
2024
WORKOUT LOG:
SLOW & STEADY!!!
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
0 Lbs.
34 minutes ago |
Gwen Kennedy (IG DKBull81)
Gspilmont

added a new photo to his photo gallery.

traps & shoulders- Happy Sunday lift.
traps & shoulders- Happy Sunday lift.
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
May 4, 2024
OVERALL RATING
--
Out of 10
0 Ratings
35 minutes ago |
Wood
Fire823

tracked the workout: Shortcut To Size: Phase 1, Week 2, Day 8

MAY
05
2024
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 2, Day 8
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
11 / 40
EXERCISES
11
SETS
40
WORKOUT TIME
01:32
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,610 Lbs.
39 minutes ago |
Ryan Watson
watty911

added a new profile photo.

245
245
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
May 4, 2024
44 minutes ago
RJ
RAWJOCK

updated his Fit Post.

May 5, 2024

Self love is healthy.
44 minutes ago |
Kunda
userOCUAES9ZCRS

added a new profile photo.

Me
Me
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
May 5, 2024
47 minutes ago
Yeates
nard1

tracked the workout: BI’S AND TRI’S 2

MAY
05
2024
WORKOUT LOG:
BI’S AND TRI’S 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 44
EXERCISES
12
SETS
44
WORKOUT TIME
00:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,540 Lbs.
1 hour ago |
IG: Beserker.wolf
Viperscream

tracked the workout: Arnold Blueprint To Cut: Cardio

MAY
05
2024
WORKOUT LOG:
Arnold Blueprint To Cut: Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
0 Lbs.
1 hour ago |
IG: Beserker.wolf
Viperscream

tracked the workout: Arnold Blueprint To Cut: Chest/Back/Abs (Weeks 5-8)

MAY
05
2024
WORKOUT LOG:
Arnold Blueprint To Cut: Chest/Back/Abs (Weeks 5-8)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
18 / 27
EXERCISES
18
SETS
27
WORKOUT TIME
01:33
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
43,740 Lbs.
1 hour ago |
Austin
Littleiron25

added a new photo to his progress photos.

chest progress
chest progress
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
May 4, 2024
1 hour ago |
Flip Flamingos
HARLEMRADO

tracked the workout: Jacked Back & Biceps

MAY
05
2024
WORKOUT LOG:
Jacked Back & Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 33
EXERCISES
9
SETS
33
WORKOUT TIME
01:33
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
51,505 Lbs.
1 hour ago |