community stats
 
workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives with Bodyspace

Jeff IG: Jeff122886
jeff122886

tracked the workout: back and bis

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
37,870 Lbs.

updated his Fit Post.

Apr 16, 2024

Shoulders today: Cable crunches. Rear delt cable extensions. Face pulls. OHP military standing barbell presses. Arnold presses. DB side raises. Supine press machine shrugs. Car drivers. Single arm linear jammers. Machine lateral raises.
15 minutes ago |
Larry
ilmci

added 5 new posts to his FitBoard.

21 minutes ago
Ron
Good2bfit

updated his Fit Post.

Apr 16, 2024

Did Legs, Squats/Deadlifts, Leg Press, Leg Ext/Curls, Leg Squeeze In/Out, Glutes, Calves, Arms, Shoulders, Abs and Jumping Jacks
22 minutes ago |
ig Jokesandthegym
rudytyburczy

tracked the workout: Apr. 16, 2024 12:06PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
3 / 3
EXERCISES
3
SETS
3
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
1,140 Lbs.
Greg (Ig : Coregreg)
gh1873

tracked the workout: Apr. 16, 2024 13:07PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 41
EXERCISES
9
SETS
41
WORKOUT TIME
01:19
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
68,115 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:39
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,800 Lbs.
Irene Stone
irenestone1982

tracked the workout: Apr. 16, 2024 19:00PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:50
hr min
WEIGHT LIFTED
0 Lbs.
Noah
NoahLocke

tracked the workout: Apr. 16, 2024 12:50PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 16
EXERCISES
6
SETS
16
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,745 Lbs.
MikeD
hadite87

tracked the workout: Apr. 16, 2024 15:02PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
3 / 17
EXERCISES
3
SETS
17
WORKOUT TIME
00:31
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,600 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
3 / 12
EXERCISES
3
SETS
12
WORKOUT TIME
00:34
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,889.1 Lbs.

tracked the workout: Apr. 16, 2024 08:06AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,630 Lbs.

updated their Fit Post.

Apr 16, 2024

Love dress weather!!!
1 hour ago |