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Cooter Estrada
57CHEVYS
tracked the workout: Shortcut To Size: Phase 1, Week 4, Day 23
MAY
22
2024
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 4, Day 23
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:31
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
10,475 Lbs.
Kayte
kittkattkayte
tracked the workout: Glute/Leg day
MAY
22
2024
WORKOUT LOG:
Glute/Leg day
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 34
EXERCISES
13
SETS
34
WORKOUT TIME
12:54
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
49,348 Lbs.
Mark Keller
sprinkkeller
tracked the workout: Jan. 03, 2024 3:59 PM Workout
MAY
22
2024
WORKOUT LOG:
Jan. 03, 2024 3:59 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 60
EXERCISES
10
SETS
60
WORKOUT TIME
02:09
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
98,741 Lbs.
DIceChest
added a new photo to their photo gallery.
Temple building....LETS GO!
Temple building....LETS GO!
Kev Scott
BigKevyKev
added a new photo to his photo gallery.
Send Prayer requestâ¦
Send Prayer requestâ¦
Teri LaFaye / The Pistol Poet tm
sassyonyx
added a new post to her FitBoard.
Sweet little visitor at my back door.
Sweet little visitor at my back door.
garrett booth
boothg
tracked the workout: May. 22, 2024 17:38PM
MAY
22
2024
WORKOUT LOG:
May. 22, 2024 17:38PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
00:32
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
5,635 Lbs.
tracked the workout: May. 22, 2024 17:03PM
MAY
22
2024
WORKOUT LOG:
May. 22, 2024 17:03PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
01:09
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
7,330 Lbs.
Jeff
Flash567
tracked the workout: Mike O'Hearn's Power Bodybuilding: Weeks 9-12, Wednesday: Shoulders
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
4 / 15
EXERCISES
4
SETS
15
WORKOUT TIME
00:47
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
21,320 Lbs.
tracked the workout: May. 22, 2024 8:53 PM Workout
MAY
22
2024
WORKOUT LOG:
May. 22, 2024 8:53 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 16
EXERCISES
9
SETS
16
WORKOUT TIME
00:04
hr
min
CARDIO TIME
00:04
hr
min
WEIGHT LIFTED
22,785 Lbs.
Marc Schmidt
thekidstuff
tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 2
MAY
22
2024
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 1, Day 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
01:10
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
20,400 Lbs.
Jason
corpsmanjv
tracked the workout: Triceps and delts
MAY
22
2024
WORKOUT LOG:
Triceps and delts
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 27
EXERCISES
6
SETS
27
WORKOUT TIME
02:51
hr
min
CARDIO TIME
00:12
hr
min
WEIGHT LIFTED
21,425 Lbs.
Sara
sschlosser
tracked the workout: Lee Labrada Lean Body Day 13, 26, 35, 44, 62, 71 & 80: Legs & Abs Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
00:59
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
6,900 Lbs.
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