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IG: ironveteran
cwgoode04

updated his Fit Post.

Jun 11, 2024

1 minute ago |
crimmint

tracked the workout: TOMC Legs & Shoulders

JUN
11
2024
WORKOUT LOG:
TOMC Legs & Shoulders
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
11 / 33
EXERCISES
11
SETS
33
WORKOUT TIME
00:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,400 Lbs.
2 minutes ago |
Jason Rist
JASONREYNOLZO2

added 2 new photos to their photo gallery.

View All
4 minutes ago
Mark61

updated his Fit Post.

Jun 11, 2024

06/11 - Back Cable pulldown.. Hammer Strength pulldown.. L/F machine pulldown.. Eagle pulldown.. Dual cable row/chest supported.. Dumbbell row.. Seated cable row.
9 minutes ago |
Shelly45157

tracked the workout: Jun. 11, 2024 06:18AM

JUN
11
2024
WORKOUT LOG:
Jun. 11, 2024 06:18AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 24
EXERCISES
10
SETS
24
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,115 Lbs.
11 minutes ago |
Tristan
36dbldz

tracked the workout: 30%2BDays%2BOut%253A%2BCraig%2BCapurso%2527s%2BExtreme%2BCut%2BTrainer%2B-%2BDay%2B9%2BBack

JUN
11
2024
WORKOUT LOG:
30%2BDays%2BOut%253A%2BCraig%2BCapurso%2527s%2BExtreme%2BCut%2BTrainer%2B-%2BDay%2B9%2BBack
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
29 / 104
EXERCISES
29
SETS
104
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
66,800 Lbs.
11 minutes ago |
TheFitHotWife
Magic6479

tracked the workout: Jun. 11, 2024 05:21AM

JUN
11
2024
WORKOUT LOG:
Jun. 11, 2024 05:21AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 14
EXERCISES
7
SETS
14
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,710 Lbs.
13 minutes ago |
eversbenj

added a new photo to his photo gallery.

chest triceps abs
chest triceps abs
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Jun 10, 2024
OVERALL RATING
--
Out of 10
0 Ratings
13 minutes ago
StarWarsGeek051 @ sanford051
sanford051

tracked the workout: BACK & BICEPS!

JUN
11
2024
WORKOUT LOG:
BACK & BICEPS!
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
19 / 68
EXERCISES
19
SETS
68
WORKOUT TIME
01:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
39,025 Lbs.
14 minutes ago |
Brent (ig) brent_foy
brentfoy

tracked the workout: Jun. 11, 2024 04:55AM

JUN
11
2024
WORKOUT LOG:
Jun. 11, 2024 04:55AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 38
EXERCISES
11
SETS
38
WORKOUT TIME
01:25
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
37,200 Lbs.
17 minutes ago |
Jason
JMCee

tracked the workout: Jun. 11, 2024 05:50AM

JUN
11
2024
WORKOUT LOG:
Jun. 11, 2024 05:50AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:21
hr min
CARDIO TIME
00:21
hr min
WEIGHT LIFTED
0 Lbs.
19 minutes ago |
Ranlee

tracked the workout: GO+FORWARD

JUN
11
2024
WORKOUT LOG:
GO+FORWARD
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 32
EXERCISES
12
SETS
32
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
39,180 Lbs.
20 minutes ago |
Jason
JMCee

tracked the workout: LACEY SPLIT 2 - DAY 1 - LEGS

JUN
11
2024
WORKOUT LOG:
LACEY SPLIT 2 - DAY 1 - LEGS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
15 / 38
EXERCISES
15
SETS
38
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
47,856 Lbs.
22 minutes ago |
CJP1987
cpetenbrink

updated his Fit Post.

Jun 11, 2024

Legs followed by bike. Wife leaves today for Cali so forced 4 day hiatus from gym. 😅
26 minutes ago |