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Chad (IG: lrpfan1973)
lrpfan1
tracked the workout: Jun. 06, 2024 03:33AM
JUN
06
2024
WORKOUT LOG:
Jun. 06, 2024 03:33AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 29
EXERCISES
8
SETS
29
WORKOUT TIME
00:54
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
28,015 Lbs.
tracked the workout: Kris Gethin's DTP - Arms & Lower Abs Workout
JUN
06
2024
WORKOUT LOG:
Kris Gethin's DTP - Arms & Lower Abs Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:58
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
36,350 Lbs.
Still here trying to make a difference! Hope you are all having a fab week fitfam. Keep grinding!
28 minutes ago
|
Like
0
Logan "Boog" Williams
boogshawfd
tracked the workout: Boulder Shoulderz
JUN
06
2024
WORKOUT LOG:
Boulder Shoulderz
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 34
EXERCISES
9
SETS
34
WORKOUT TIME
01:31
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
39,103 Lbs.
Kal_ovi
added a new photo to his photo gallery.
Michael
mferre9192
updated his Fit Post.
Good Morning and Happy Thursday! Steady rain this morning but will not deter me from my workout. Shoulders today.
1 hour ago
|
Like
0
Odin
Odin3000
tracked the workout: Shortcut To Size: Phase 3, Week 11, Day 74
JUN
06
2024
WORKOUT LOG:
Shortcut To Size: Phase 3, Week 11, Day 74
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
01:18
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
8,860 Lbs.
lydia
poohead87
tracked the workout: Bill Phillips Back To Fit Trainer: Weeks 1-4 Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
3 / 5
EXERCISES
3
SETS
5
WORKOUT TIME
00:29
hr
min
CARDIO TIME
00:25
hr
min
WEIGHT LIFTED
0 Lbs.
tracked the workout: Shortcut To Size: Phase 1, Week 2, Day 11
JUN
06
2024
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 2, Day 11
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:43
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
66,270 Lbs.
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