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4 minutes ago
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0
Micah
Micahwildcats16
tracked the workout: SWIMMING
JUN
05
2024
WORKOUT LOG:
SWIMMING
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:40
hr
min
CARDIO TIME
00:45
hr
min
WEIGHT LIFTED
0 Lbs.
YOUR COMPETITION IS NOT SOMEONE ELSE. YOUR COMPETITION IS THE ATTITUDE, HABITS, DISCIPLINE & CHOICES YOU MAKE DAILY.
Letâs keep pushing forward!
UPDATES:
-TUESDAY- Enduro LBWO before choir rehearsal.
- WEDNESDAY-Today was 5-25 Cardio on home spin bike. Sets 3 & 4 scored 90% of my peak heart rate for my age. On Set 5 95%! Then headed to Praise Team rehearsal & game night at church.
Homemade chicken soup and salad for dinner tonight!
21 minutes ago
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Brad Dodds
doddsb
tracked the workout: Jun. 05, 2024 6:00 PM Workout
JUN
05
2024
WORKOUT LOG:
Jun. 05, 2024 6:00 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 35
EXERCISES
7
SETS
35
WORKOUT TIME
02:42
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
27,133 Lbs.
StarWarsGeek051 @ sanford051
sanford051
tracked the workout: SHOULDERS & TRAPS!
JUN
05
2024
WORKOUT LOG:
SHOULDERS & TRAPS!
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
21 / 75
EXERCISES
21
SETS
75
WORKOUT TIME
01:43
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
38,205 Lbs.
Leah A
userTUNXHLW6WQH
tracked the workout: Jun. 05, 2024 17:43PM
JUN
05
2024
WORKOUT LOG:
Jun. 05, 2024 17:43PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 26
EXERCISES
6
SETS
26
WORKOUT TIME
01:30
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
15,660 Lbs.
Well Definitely In A Calorie Deficit Today, Colonoscopy Prep $UCKS
Steps For The Gym and Day Of
Hoping To Get A Workout In Tomorrow, If Not Definitely Getting My Goal Steps. Have A Wonderful Thursday FitFam ðð
59 minutes ago
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