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Mary Gage-Baker
Mgage4435
tracked the workout: Jun. 04, 2024 4:46 PM Workout
JUN
04
2024
WORKOUT LOG:
Jun. 04, 2024 4:46 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr
min
CARDIO TIME
00:40
hr
min
WEIGHT LIFTED
0 Lbs.
Moss Taione
Taione88
tracked the workout: Jun. 05, 2024 06:50am
JUN
04
2024
WORKOUT LOG:
Jun. 05, 2024 06:50am
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 12
EXERCISES
10
SETS
12
WORKOUT TIME
00:47
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
23,063 Lbs.
Jmac018
jmac018
tracked the workout: Phase 1 Day 3 - Back and Triceps
JUN
04
2024
WORKOUT LOG:
Phase 1 Day 3 - Back and Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 30
EXERCISES
11
SETS
30
WORKOUT TIME
01:36
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
34,974.1 Lbs.
Consistency is paying off - 1 year difference! Today was an upper body eorkout- but there is still so much to do!
10 minutes ago
|
Like
0
Daniel William
DeltaWhiskey11B
updated his Fit Post.
Rebuild your deck they said.
Itll be fun they said.
Well, half of it got taken apart and put back. Maybe tomorrow or the next day ill get the other half.
10 minutes ago
|
Like
0
tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 2: Day 14 - Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 9
EXERCISES
6
SETS
9
WORKOUT TIME
01:36
hr
min
CARDIO TIME
00:45
hr
min
WEIGHT LIFTED
6,400 Lbs.
Michael
ridingdownhill
tracked the workout: Jun. 04, 2024 15:48PM
JUN
04
2024
WORKOUT LOG:
Jun. 04, 2024 15:48PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:44
hr
min
CARDIO TIME
00:40
hr
min
WEIGHT LIFTED
0 Lbs.
David Michael
dfinn20
tracked the workout: QUICK BACK/TRAPS/BI
JUN
04
2024
WORKOUT LOG:
QUICK BACK/TRAPS/BI
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 33
EXERCISES
9
SETS
33
WORKOUT TIME
01:03
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
35,890 Lbs.
Alain
Alain1186
tracked the workout: feb. 27, 2024 9:02 a.m. Workout
JUN
04
2024
WORKOUT LOG:
feb. 27, 2024 9:02 a.m. Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
9 / 25
EXERCISES
9
SETS
25
WORKOUT TIME
01:18
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
45,335.8 Lbs.
Junior Ali
juniorali
tracked the workout: J's Lower Body A
JUN
04
2024
WORKOUT LOG:
J's Lower Body A
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 19
EXERCISES
6
SETS
19
WORKOUT TIME
01:02
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
25,135 Lbs.
tracked the workout: Jun. 04, 2024 10:12AM
JUN
04
2024
WORKOUT LOG:
Jun. 04, 2024 10:12AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 22
EXERCISES
8
SETS
22
WORKOUT TIME
01:01
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
59,825 Lbs.
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