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Quincy Newman
qnewman

tracked the workout: MuscleTech Rise & Grind: Day 24

JUN
01
2024
WORKOUT LOG:
MuscleTech Rise & Grind: Day 24
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
00:38
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,400 Lbs.
3 minutes ago |
IG: Mrbig_gunz
DominantEDantes

tracked the workout: Jun. 01, 2024 9:40 AM Workout

JUN
01
2024
WORKOUT LOG:
Jun. 01, 2024 9:40 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 32
EXERCISES
6
SETS
32
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
125,000 Lbs.
4 minutes ago |
Larry
ilmci

added 4 new posts to his FitBoard.

View All
6 minutes ago
Jermaine Smith (IG:focusedgrindfitness)
carolinamainesm

tracked the workout: Jun. 01, 2024 09:10AM

JUN
01
2024
WORKOUT LOG:
Jun. 01, 2024 09:10AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 16
EXERCISES
8
SETS
16
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
34,023 Lbs.
8 minutes ago |
Mick Brown
Mick007

tracked the workout: Jun. 01, 2024 10:01AM

JUN
01
2024
WORKOUT LOG:
Jun. 01, 2024 10:01AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 15
EXERCISES
4
SETS
15
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,080 Lbs.
9 minutes ago |
Amy Lynn Burch
littlesimone

tracked the workout: Jun. 01, 2024 09:08AM

JUN
01
2024
WORKOUT LOG:
Jun. 01, 2024 09:08AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 44
EXERCISES
10
SETS
44
WORKOUT TIME
01:31
hr min
CARDIO TIME
00:02
hr min
WEIGHT LIFTED
8,880 Lbs.
12 minutes ago |
Lamarr Lark II
LLtwo

tracked the workout: Workout C

JUN
01
2024
WORKOUT LOG:
Workout C
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 16
EXERCISES
7
SETS
16
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
7,845 Lbs.
13 minutes ago |
swimmer2

added 2 new photos to their photo gallery.

View All
16 minutes ago
IG: Breath.of.a.lizard
BreathofaLizard

tracked the workout: Jamie Eason's LiveFit Trainer: Day 29 - Back/Cardio

JUN
01
2024
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 29 - Back/Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 28
EXERCISES
10
SETS
28
WORKOUT TIME
01:48
hr min
CARDIO TIME
00:04
hr min
WEIGHT LIFTED
9,535 Lbs.
17 minutes ago |
Iain Christopher Hindmarsh
Marshy3008

added a new profile photo.

JD
JD
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
May 31, 2024
19 minutes ago
Christian Vendegna
userS39CMKG3WDA

tracked the workout: Mike O'Hearn's Power Bodybuilding: Weeks 1-4, Wednesday: Shoulders

JUN
01
2024
WORKOUT LOG:
Mike O'Hearn's Power Bodybuilding: Weeks 1-4, Wednesday: Shoulders
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
6 / 27
EXERCISES
6
SETS
27
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,345 Lbs.
20 minutes ago |
CJP1987
cpetenbrink

updated his Fit Post.

Jun 1, 2024

Shoulders felt so good that I mixed in heavy deads. Another pool party at house today.
24 minutes ago |
John M (IG @centurion_pt)
LoyalGuy

tracked the workout: NEW DAY - 4 WEEK TRAINER - PHASE 1 - DAY 1 - CHEST

JUN
01
2024
WORKOUT LOG:
NEW DAY - 4 WEEK TRAINER - PHASE 1 - DAY 1 - CHEST
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 21
EXERCISES
6
SETS
21
WORKOUT TIME
01:13
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
6,375 Lbs.
24 minutes ago |
Tatz D
raja83ar

tracked the workout: Jun. 01, 2024 6:27 pm Workout

JUN
01
2024
WORKOUT LOG:
Jun. 01, 2024 6:27 pm Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 40
EXERCISES
8
SETS
40
WORKOUT TIME
01:29
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
125,027.4 Lbs.
25 minutes ago |
sheikvii

tracked the workout: Jun. 01, 2024 16:22PM

JUN
01
2024
WORKOUT LOG:
Jun. 01, 2024 16:22PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,206.3 Lbs.
27 minutes ago |