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Over 1,000,000 People Transforming Their Lives with Bodyspace

Chip athletic.chip@icloud.com
GodSavedMe2023

updated his Fit Post.

Jun 10, 2024

Good morning fit family. Hoping you all have a great day today ….lets make it happen 🏃🏿‍♂️🏃🏿‍➡️🏋🏿‍♂️🏋🏿🏋🏿‍♀️🏃🏿🏃🏿‍♀️‍➡️
1 minute ago |

updated his Fit Post.

Jun 10, 2024

Happy Monday Fit Fam. Started the week with legs. Worked up to 320lbs for 2 reps on squats. Rest of leg day went well. Did sprint cycle for conditioning. Back day tomorrow. GO CRUSH MONDAY!
2 minutes ago |

updated his Fit Post.

4 minutes ago |
Dawn Aldrich
dawnlouise

tracked the workout: Jun. 10, 2024 06:38AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 14
EXERCISES
12
SETS
14
WORKOUT TIME
01:18
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
32,240 Lbs.
Raqui Beuviere
Jade_Dragon

updated her Fit Post.

Jun 10, 2024

🌅🌅🌅
4 minutes ago |

tracked the workout: J STREET CHEST

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 15
EXERCISES
7
SETS
15
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:11
hr min
WEIGHT LIFTED
13,895 Lbs.
~MP
gggrrr

updated his Fit Post.

Jun 10, 2024

Quick bench abs and cable triceps
13 minutes ago |
X
OFF1969

added a new photo to his progress photos.

ObviouslyKDM
Kfittt

tracked the workout: Leg Day - CJ

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
01:35
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,201.2 Lbs.
Robert
LifeExpectant

updated his Fit Post.

Jun 10, 2024

Sunday 1. 100 Bodyweight overhand pull-ups over 11 sets. 2. 100 Bodyweight underhand chin ups over 10 sets. 3. 300 calf raises/stretches - 100 reps for three foot positions. 4. Pec deck 4x12x150# 5. 100 pushups off two low parallel bars. 6. DB incline bench presses 3x12x45#, 1x12x50#. 7. Leg press 1057#, reps 10-15-20.
24 minutes ago |
Tristan
36dbldz

tracked the workout: Chest%252FBis%252FTris%252F%2BCardio

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
38 / 122
EXERCISES
38
SETS
122
WORKOUT TIME
01:18
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
66,850 Lbs.
Kat
kdalleo

tracked the workout: CARDIO+ACTIVE+RECOVERY+DAY+14

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:41
hr min
WEIGHT LIFTED
0 Lbs.
D. Garrison
AFPilotDan

tracked the workout: Trigger Chest and Tri's

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 30
EXERCISES
9
SETS
30
WORKOUT TIME
01:43
hr min
CARDIO TIME
00:13
hr min
WEIGHT LIFTED
29,800 Lbs.
Berenice (IG: bpalominob)
berenicepb

tracked the workout: Entrenamiento Torso 39

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
11 / 32
EXERCISES
11
SETS
32
WORKOUT TIME
01:39
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
29,522 Lbs.