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IG:Jaefit19
Jannedon

tracked the workout: LEGS DB

JUN
09
2024
WORKOUT LOG:
LEGS DB
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 31
EXERCISES
8
SETS
31
WORKOUT TIME
01:36
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,730 Lbs.
3 minutes ago |
Amin Mombani
mombani

tracked the workout: Shortcut To Size: Phase 1, Week 4, Day 22

JUN
09
2024
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 4, Day 22
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 33
EXERCISES
9
SETS
33
WORKOUT TIME
01:19
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,590.6 Lbs.
16 minutes ago |
(IG; Fe_Wolf_Warrior)
IronChief392

updated his Fit Post.

Jun 9, 2024

21 minutes ago |
Stuart Waske
iceddylan01

tracked the workout: Jun. 10, 2024 05:31AM

JUN
09
2024
WORKOUT LOG:
Jun. 10, 2024 05:31AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 4
EXERCISES
1
SETS
4
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,560 Lbs.
22 minutes ago |
MC HK
tsangky

tracked the workout: Shoulder and Tricep EVMKI

JUN
09
2024
WORKOUT LOG:
Shoulder and Tricep EVMKI
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 26
EXERCISES
10
SETS
26
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,000 Lbs.
22 minutes ago |
John
JoMonZo

tracked the workout: Jun. 10, 2024 15:11PM

JUN
09
2024
WORKOUT LOG:
Jun. 10, 2024 15:11PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 25
EXERCISES
11
SETS
25
WORKOUT TIME
01:36
hr min
CARDIO TIME
00:14
hr min
WEIGHT LIFTED
19,390 Lbs.
49 minutes ago |
Drae Moon
TheSamoanBeast

added a new profile photo.

“The Beast”
“The Beast”
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jun 8, 2024
1 hour ago
DORA GARCIA
IWANT2BSTRONGER

tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 6: Day 39 - Chest/Triceps/Abs

JUN
09
2024
WORKOUT LOG:
Kris Gethin 12-Week Daily Trainer - Week 6: Day 39 - Chest/Triceps/Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 33
EXERCISES
13
SETS
33
WORKOUT TIME
02:09
hr min
CARDIO TIME
00:33
hr min
WEIGHT LIFTED
14,690 Lbs.
1 hour ago |
HomeGymChains

tracked the workout: Jun. 09, 2024 21:56PM

JUN
09
2024
WORKOUT LOG:
Jun. 09, 2024 21:56PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
3 / 15
EXERCISES
3
SETS
15
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
31,965 Lbs.
1 hour ago |
Dan
1stDan

tracked the workout: Jun. 09, 2024 23:52PM

JUN
09
2024
WORKOUT LOG:
Jun. 09, 2024 23:52PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
18 / 24
EXERCISES
18
SETS
24
WORKOUT TIME
00:05
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
4,420 Lbs.
1 hour ago |
Jessica W. ( IG:jessfitfam)
Jessfitfam2017

updated her Fit Post.

Jun 9, 2024

Fellas! I need some ideas on what to get a dad for fathers day.. he's into health and fitness but I'm tired of getting workout clothes and a wallet each year lol. List your ideas in the comments please!!
1 hour ago |
Kausty06

tracked the workout: Building Von Moger: Arms and Abs Workout 2

JUN
09
2024
WORKOUT LOG:
Building Von Moger: Arms and Abs Workout 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
01:27
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,440 Lbs.
1 hour ago |
Sky
Coconuts74

tracked the workout: Jun. 09, 2024 20:38PM

JUN
09
2024
WORKOUT LOG:
Jun. 09, 2024 20:38PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 15
EXERCISES
7
SETS
15
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:33
hr min
WEIGHT LIFTED
2,490 Lbs.
1 hour ago |
GVAMan
GVAman

updated his Fit Post.

Jun 9, 2024

1 hour ago |