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John B
jun10rb
tracked the workout: James Grage's Rewired 9-Week Fitness Trainer - Phase 2: Arms
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 13
EXERCISES
11
SETS
13
WORKOUT TIME
00:44
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
13,957.5 Lbs.
Israel Mondragon
gimr
tracked the workout: May. 28, 2024 06:48a.m.
MAY
28
2024
WORKOUT LOG:
May. 28, 2024 06:48a.m.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 21
EXERCISES
5
SETS
21
WORKOUT TIME
00:37
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
13,655 Lbs.
Chad - IG Cjones834
criones32
tracked the workout: May. 28, 2024 08:29AM
MAY
28
2024
WORKOUT LOG:
May. 28, 2024 08:29AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:36
hr
min
CARDIO TIME
00:37
hr
min
WEIGHT LIFTED
0 Lbs.
Chad - IG Cjones834
criones32
tracked the workout: May. 28, 2024 06:33AM
MAY
28
2024
WORKOUT LOG:
May. 28, 2024 06:33AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 29
EXERCISES
9
SETS
29
WORKOUT TIME
01:20
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
39,750 Lbs.
GMâï¸Hope you all had a peaceful Memorial weekend. I did and trained Lowerbody circuit-style on Sunday night. Today another quick session of UpperBody circuits. Put 10K steps in earlier. Keeping It Going! Laterð
10 minutes ago
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Like
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Angela
Poanangela
tracked the workout: Biniki workout day 1
MAY
28
2024
WORKOUT LOG:
Biniki workout day 1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 29
EXERCISES
8
SETS
29
WORKOUT TIME
00:34
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
4,550 Lbs.
Dustin Parsons
parsonsd
tracked the workout: May. 28, 2024 07:24AM
MAY
28
2024
WORKOUT LOG:
May. 28, 2024 07:24AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:41
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
35,580 Lbs.
Kev Scott
BigKevyKev
added a new photo to his photo gallery.
One more day forward! 149/366. Enjoy Life!
One more day forward! 149/366. Enjoy Life!
Renee
HorrorFan80
tracked the workout: May. 28, 2024 06:03AM
MAY
28
2024
WORKOUT LOG:
May. 28, 2024 06:03AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 32
EXERCISES
11
SETS
32
WORKOUT TIME
01:27
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
5,328 Lbs.
MJ
mljesp
tracked the workout: May. 28, 2024 06:03AM
MAY
28
2024
WORKOUT LOG:
May. 28, 2024 06:03AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 19
EXERCISES
5
SETS
19
WORKOUT TIME
00:48
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
30,605 Lbs.
tracked the workout: May. 28, 2024 8:19 AM Workout
MAY
28
2024
WORKOUT LOG:
May. 28, 2024 8:19 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 23
EXERCISES
6
SETS
23
WORKOUT TIME
00:30
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
9,030 Lbs.
tracked the workout: May. 28, 2024 06:57AM
MAY
28
2024
WORKOUT LOG:
May. 28, 2024 06:57AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 16
EXERCISES
10
SETS
16
WORKOUT TIME
00:51
hr
min
CARDIO TIME
00:09
hr
min
WEIGHT LIFTED
0 Lbs.
Rachel
curveygirl
tracked the workout: May. 28, 2024 6:26 AM Workout
MAY
28
2024
WORKOUT LOG:
May. 28, 2024 6:26 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
5 / 11
EXERCISES
5
SETS
11
WORKOUT TIME
01:21
hr
min
CARDIO TIME
00:40
hr
min
WEIGHT LIFTED
0 Lbs.
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