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mkaaz

tracked the workout: MKAAZ Upper Body (intermediate)

JUN
11
2024
WORKOUT LOG:
MKAAZ Upper Body (intermediate)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,730 Lbs.
1 minute ago |
Kimberley
Kimba707

tracked the workout: Jun. 11, 2024 11:00AM

JUN
11
2024
WORKOUT LOG:
Jun. 11, 2024 11:00AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,609.4 Lbs.
1 minute ago |
Ant
VSO82

tracked the workout: Jun. 11, 2024 6:03 AM Workout

JUN
11
2024
WORKOUT LOG:
Jun. 11, 2024 6:03 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:17
hr min
WEIGHT LIFTED
43,275 Lbs.
3 minutes ago |
Greg
gbikerman

tracked the workout: Interstellar Back Day

JUN
11
2024
WORKOUT LOG:
Interstellar Back Day
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 14
EXERCISES
8
SETS
14
WORKOUT TIME
00:32
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,879 Lbs.
3 minutes ago |
Josh Lambert (IG: jbl0tus)
jblambert2

tracked the workout: Jun. 11, 2024 05:53AM

JUN
11
2024
WORKOUT LOG:
Jun. 11, 2024 05:53AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 19
EXERCISES
6
SETS
19
WORKOUT TIME
01:13
hr min
CARDIO TIME
00:18
hr min
WEIGHT LIFTED
8,970 Lbs.
3 minutes ago |
KHaynes84

tracked the workout: Shortcut To Size: Phase 1, Week 4, Day 23

JUN
11
2024
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 4, Day 23
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,685 Lbs.
4 minutes ago |
Chocolatemilf86

tracked the workout: TUESDAY- Compound/ Chest/ Upper body

JUN
11
2024
WORKOUT LOG:
TUESDAY- Compound/ Chest/ Upper body
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
23 / 31
EXERCISES
23
SETS
31
WORKOUT TIME
02:42
hr min
CARDIO TIME
00:31
hr min
WEIGHT LIFTED
25,200 Lbs.
9 minutes ago |
James
jet8122

tracked the workout: Jun. 11, 2024 06:00AM

JUN
11
2024
WORKOUT LOG:
Jun. 11, 2024 06:00AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
38,160 Lbs.
9 minutes ago |
Charlie Brown
PopCharlie

added a new photo to his photo gallery.

back june 11
back june 11
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Jun 10, 2024
OVERALL RATING
--
Out of 10
0 Ratings
10 minutes ago |
iecky13

tracked the workout: Jim Stoppani's Shortcut To Shred: Day 16 - Shoulders, Legs, Calves

JUN
11
2024
WORKOUT LOG:
Jim Stoppani's Shortcut To Shred: Day 16 - Shoulders, Legs, Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
13 / 20
EXERCISES
13
SETS
20
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,125 Lbs.
10 minutes ago |
Bryan
bwood525

tracked the workout: Jun. 11, 2024 05:02AM

JUN
11
2024
WORKOUT LOG:
Jun. 11, 2024 05:02AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 17
EXERCISES
7
SETS
17
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:55
hr min
WEIGHT LIFTED
9,480 Lbs.
11 minutes ago |
Balu Krishh (IG # BALUK23)
BaluK

tracked the workout: Jun. 11, 2024 05:16AM

JUN
11
2024
WORKOUT LOG:
Jun. 11, 2024 05:16AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 29
EXERCISES
6
SETS
29
WORKOUT TIME
01:37
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,602.5 Lbs.
14 minutes ago |
Max
ChampMax9810

updated his Fit Post.

Jun 11, 2024

Towel Tuesday
18 minutes ago |
Tati A
tati0926

tracked the workout: Jamie Eason's LiveFit Trainer: Day 19 Shoulders/Abs

JUN
11
2024
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 19 Shoulders/Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 8
EXERCISES
10
SETS
8
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
3,162.5 Lbs.
18 minutes ago |