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Robert
silversting80

tracked the workout: Jun. 04, 2024 17:08PM

JUN
04
2024
WORKOUT LOG:
Jun. 04, 2024 17:08PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
14 / 40
EXERCISES
14
SETS
40
WORKOUT TIME
01:46
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
50,155 Lbs.
1 minute ago |
Joe
JustJoe18

tracked the workout: Jun. 04, 2024 15:18PM

JUN
04
2024
WORKOUT LOG:
Jun. 04, 2024 15:18PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
21 / 20
EXERCISES
21
SETS
20
WORKOUT TIME
01:35
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
41,594 Lbs.
1 minute ago |
Quincy Newman
qnewman

tracked the workout: MuscleTech Rise & Grind: Day 25

JUN
04
2024
WORKOUT LOG:
MuscleTech Rise & Grind: Day 25
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
00:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,750 Lbs.
2 minutes ago |
saltedcaramel

tracked the workout: Jun. 04, 2024 11:44AM

JUN
04
2024
WORKOUT LOG:
Jun. 04, 2024 11:44AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 23
EXERCISES
5
SETS
23
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
102,000 Lbs.
8 minutes ago |
Craig (IG: @craigowen)
wheezer258

tracked the workout: Shoulders and Biceps

JUN
04
2024
WORKOUT LOG:
Shoulders and Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,160 Lbs.
9 minutes ago |
Minxgal86

updated her Fit Post.

Jun 4, 2024

Had my baby girl almost two weeks ago. She was 6lbs 8oz and came early at 38 weeks. Ready to give myself a few more weeks to heal and get back to running and working out.
11 minutes ago |
ocprice77

tracked the workout: Jim Stoppani's Shortcut To Shred: Day 18 - Chest, Triceps, Abs

JUN
04
2024
WORKOUT LOG:
Jim Stoppani's Shortcut To Shred: Day 18 - Chest, Triceps, Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
18 / 27
EXERCISES
18
SETS
27
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:04
hr min
WEIGHT LIFTED
28,884 Lbs.
12 minutes ago |
Youngwolf
rsharma2k11

tracked the workout: Jun. 04, 2024 16:40PM

JUN
04
2024
WORKOUT LOG:
Jun. 04, 2024 16:40PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:07
hr min
WEIGHT LIFTED
18,825 Lbs.
18 minutes ago |
JEK (IG Liftincanada)
JEKENNY

updated his Fit Post.

Jun 4, 2024

Some evening cardio
36 minutes ago |
Daniel J
yoda902

tracked the workout: Jun. 04, 2024 4:20 PM Workout

JUN
04
2024
WORKOUT LOG:
Jun. 04, 2024 4:20 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,908 Lbs.
44 minutes ago |
ITCSBLOODWORTH

tracked the workout: Jan. 03, 2024 9:19 PM Workout

JUN
04
2024
WORKOUT LOG:
Jan. 03, 2024 9:19 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
27 / 135
EXERCISES
27
SETS
135
WORKOUT TIME
01:35
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
33,480 Lbs.
47 minutes ago |
Eric Orbanus
ericjameso

tracked the workout: Jun. 04, 2024 14:13PM

JUN
04
2024
WORKOUT LOG:
Jun. 04, 2024 14:13PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 30
EXERCISES
10
SETS
30
WORKOUT TIME
01:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,595 Lbs.
47 minutes ago |
Gym & Run
TheoEtzebeth

updated his Fit Post.

Jun 4, 2024

Abs, sit-ups, crunches, fly's, side arm raises, dips. Pullups
48 minutes ago |
Matt
coachsoccer

tracked the workout: Jun. 04, 2024 16:07PM

JUN
04
2024
WORKOUT LOG:
Jun. 04, 2024 16:07PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
28,265 Lbs.
51 minutes ago |