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IG lowelldizon_fit
mariblo77
tracked the workout: Jun. 11, 2024 3:30 AM Workout
JUN
11
2024
WORKOUT LOG:
Jun. 11, 2024 3:30 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 22
EXERCISES
6
SETS
22
WORKOUT TIME
00:55
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
31,890 Lbs.
Wood
Fire823
tracked the workout: Shortcut To Size: Phase 2, Week 5, Day 33
JUN
11
2024
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 5, Day 33
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
00:36
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
57,495 Lbs.
tracked the workout: Jun. 11, 2024 11:17AM
JUN
11
2024
WORKOUT LOG:
Jun. 11, 2024 11:17AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
00:55
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
12,539.8 Lbs.
tracked the workout: Dymatize Project Mass: Cycle 1, Microcycle 4, Day 30 - Push Hypertrophy
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 12
EXERCISES
6
SETS
12
WORKOUT TIME
00:54
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
8,966.6 Lbs.
Another early start in the books! Proud of myself for starting to put the work in! Dont forget to praise yourselves, im great at giving others credit but sometimes forget to give myself the credit as well. Happy Tuesday fitfam!
21 minutes ago
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Like
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Matthew Cartledge
mbc2022
tracked the workout: Big Man On Campus: Back & Biceps Training
JUN
11
2024
WORKOUT LOG:
Big Man On Campus: Back & Biceps Training
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 35
EXERCISES
11
SETS
35
WORKOUT TIME
00:30
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
34,200 Lbs.
tracked the workout: Jun. 11, 2024 02:45AM
JUN
11
2024
WORKOUT LOG:
Jun. 11, 2024 02:45AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
15 / 18
EXERCISES
15
SETS
18
WORKOUT TIME
01:15
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
34,565 Lbs.
Tamar
sha455
tracked the workout: Jay Cutler's Living Large: Day 4, Back
JUN
11
2024
WORKOUT LOG:
Jay Cutler's Living Large: Day 4, Back
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
01:22
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
32,550 Lbs.
Corinne
agapestrong436
tracked the workout: Jun. 10, 2024 20:31PM
JUN
10
2024
WORKOUT LOG:
Jun. 10, 2024 20:31PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
2 / 4
EXERCISES
2
SETS
4
WORKOUT TIME
01:00
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
450 Lbs.
Odin
Odin3000
tracked the workout: Shortcut To Size: Phase 3, Week 12, Day 79
JUN
11
2024
WORKOUT LOG:
Shortcut To Size: Phase 3, Week 12, Day 79
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
01:25
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
9,095 Lbs.
tracked the workout: Shortcut To Size: Phase 1, Week 3, Day 16
JUN
11
2024
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 3, Day 16
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
00:57
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
44,450 Lbs.
David
Davidott99
tracked the workout: Jay Cutler's Living Large: Day 33, Legs
JUN
11
2024
WORKOUT LOG:
Jay Cutler's Living Large: Day 33, Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
01:03
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
55,880 Lbs.
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