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updated his Fit Post.

Jun 10, 2024

Let’s do Monday
3 minutes ago |
Netta Bennett
nettaphilly17

updated her Fit Post.

Jun 10, 2024

✨ Time: Since you can't control how much time you have, you must control how you use it. ✨ Energy: You should always strive to use your strength on your strengths. ✨Goals: You can't do everything, so you must discipline yourself to do the essential things. ✨Moods: If you do not master your emotions, they will master you. Happy Monday, Beloved. Stop being busy and start being productive. Be intentional about your time, energy, goals, and moods.
5 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 26
EXERCISES
10
SETS
26
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
57,215 Lbs.
@SpiritPhild
SpiritPhild

tracked the workout: PH1 D1

JUN
10
2024
WORKOUT LOG:
PH1 D1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 17
EXERCISES
6
SETS
17
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,407.5 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
00:28
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,280 Lbs.
Janae
JPFootball54

tracked the workout: Jun. 10, 2024 4:00 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 22
EXERCISES
8
SETS
22
WORKOUT TIME
01:13
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
6,965 Lbs.
Laurie
LauriePink

tracked the workout: Jun. 10, 2024 10:17AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 9
EXERCISES
9
SETS
9
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,106.8 Lbs.

tracked the workout: Jun. 10, 2024 03:51AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
19 / 17
EXERCISES
19
SETS
17
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
74,767 Lbs.
Yessie (IG @themomcartel)
RunningStart14

tracked the workout: Jun. 10, 2024 04:22AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
01:28
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,350 Lbs.
Tony
bd7now

tracked the workout: Jun. 10, 2024 04:03AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 20
EXERCISES
4
SETS
20
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
65,600 Lbs.
Jake Clark
jakeismyfriend

tracked the workout: Jun. 10, 2024 03:59AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 39
EXERCISES
10
SETS
39
WORKOUT TIME
01:22
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
67,735 Lbs.

added a new profile photo.

..
..
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jun 9, 2024
57 minutes ago
Phillip L Lyde
teacher225

tracked the workout: Dorian Yates' Blood And Guts: Back Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
01:23
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
26,822.2 Lbs.