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Latrese @HIITLady
Latrese
added a new photo to her photo gallery.
Luvn Life
kisses xoxo
Luvn Life
kisses xoxo
4 days not lifting. Soreness in my lower jaw is almost gone from the implant. Will start back lifting lighter tomorrow. I know I said I'd take the Drs advice loosely, but the key risk after this procedure is getting an infection, so although I did cardio, I decided to be cautious. We must chart our own journeys.
5 minutes ago
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Tim Peters
waylandcool
tracked the workout: Cardio and Abs Ver. 3
JUN
11
2024
WORKOUT LOG:
Cardio and Abs Ver. 3
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
3 / 3
EXERCISES
3
SETS
3
WORKOUT TIME
01:18
hr
min
CARDIO TIME
01:00
hr
min
WEIGHT LIFTED
2,700 Lbs.
tracked the workout: Jun. 11, 2024 05:32AM
JUN
11
2024
WORKOUT LOG:
Jun. 11, 2024 05:32AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 14
EXERCISES
5
SETS
14
WORKOUT TIME
00:57
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
17,601 Lbs.
Michael C
userAQJLZ6YESIR
tracked the workout: Shortcut To Size: Phase 3, Week 12, Day 82
JUN
11
2024
WORKOUT LOG:
Shortcut To Size: Phase 3, Week 12, Day 82
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
01:27
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
34,640 Lbs.
Haleem Oyeyemi
lovesickdr
tracked the workout: ARNOLD BLUEPRINT PHASE 2 WEEKS 1 AND 4 SHOULDERS/ARMS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
17 / 54
EXERCISES
17
SETS
54
WORKOUT TIME
01:04
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
34,820 Lbs.
TanaMarie Wood
TanuhMarie
tracked the workout: Jun. 11, 2024 08:21AM
JUN
11
2024
WORKOUT LOG:
Jun. 11, 2024 08:21AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 30
EXERCISES
10
SETS
30
WORKOUT TIME
01:05
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
32,000 Lbs.
Doug
neelyvt
added a new photo to his photo gallery.
A little fasted cardio...
...before the electrical contractor shows up for some work at the house today.
A little fasted cardio...
...before the electrical contractor shows up for some work at the house today.
Luke Clouse
clouseluke20
tracked the workout: MuscleTech Rise & Grind: Day 15 - Chest
JUN
11
2024
WORKOUT LOG:
MuscleTech Rise & Grind: Day 15 - Chest
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
00:45
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
6,650 Lbs.
Displaying respect for yourself and your health speaks volumes. Dont say it, live it ððâ¨ðª
25 minutes ago
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