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Andrew
AndrewCFloyd
tracked the workout: Shortcut To Size: Phase 2, Week 7, Day 47
JUN
06
2024
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 7, Day 47
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
00:48
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
11,910 Lbs.
tracked the workout: YA GOTTA LOVE IT!!!
JUN
06
2024
WORKOUT LOG:
YA GOTTA LOVE IT!!!
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
3 / 12
EXERCISES
3
SETS
12
WORKOUT TIME
00:22
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
4,462.5 Lbs.
tracked the workout: Jamie Eason's LiveFit Trainer: Day 2 Back/Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 22
EXERCISES
8
SETS
22
WORKOUT TIME
00:27
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
4,980 Lbs.
tracked the workout: PPL+WEEK+4+PUSH+2
JUN
06
2024
WORKOUT LOG:
PPL+WEEK+4+PUSH+2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 31
EXERCISES
7
SETS
31
WORKOUT TIME
02:04
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
34,480 Lbs.
C.M. Laura
elmaestro3993
tracked the workout: Jun. 06, 2024 19:18PM
JUN
06
2024
WORKOUT LOG:
Jun. 06, 2024 19:18PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 28
EXERCISES
10
SETS
28
WORKOUT TIME
02:19
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
12,615 Lbs.
Trainer Mona
Curves23
tracked the workout: Jun. 06, 2024 17:33PM
JUN
06
2024
WORKOUT LOG:
Jun. 06, 2024 17:33PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 21
EXERCISES
10
SETS
21
WORKOUT TIME
00:45
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
45,818 Lbs.
Got Er Doneðð
Treadmill Walking
Colonoscopy Went Well, Removed Small Polyp. Doctor Didn't Seem Worried, Said See You In 10 Years. Only Thing I Wasn't Allowed To Do Was Lift, Luck A Good Boy I Listened. It's Amazing The Older You Get The More You Listen To Doctor's AdviceððBack To Lifting Tomorrow Morningð¤
29 minutes ago
|
Like
0
Daniel J
yoda902
tracked the workout: May. 27, 2024 3:14 PM Workout
JUN
06
2024
WORKOUT LOG:
May. 27, 2024 3:14 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
00:00
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
12,280 Lbs.
tracked the workout: Jun. 06, 2024 9:09 PM Workout
JUN
06
2024
WORKOUT LOG:
Jun. 06, 2024 9:09 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
11 / 15
EXERCISES
11
SETS
15
WORKOUT TIME
00:07
hr
min
CARDIO TIME
00:02
hr
min
WEIGHT LIFTED
22,320 Lbs.
Doug
neelyvt
added a new photo to his photo gallery.
Solid back and shoulders...
...tonight. Felt good to work that combo, it's been a minute.
Solid back and shoulders...
...tonight. Felt good to work that combo, it's been a minute.
Mitch Whan
mitchy95
added a new photo to his photo gallery.
chest pump
found a new vein in my bicep ive never had, cant wait for the next month
chest pump
found a new vein in my bicep ive never had, cant wait for the next month
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