Over 1,000,000 People Transforming Their Lives with Bodyspace
swole8014
added a new photo to his photo gallery.
40th bday was yesterday. better than 20
40th bday was yesterday. better than 20
Quincy Newman
qnewman
tracked the workout: MuscleTech Rise & Grind: Day 17 - Shoulders
MAY
25
2024
WORKOUT LOG:
MuscleTech Rise & Grind: Day 17 - Shoulders
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
00:35
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
7,550 Lbs.
One year apart (last year on the left). I think i like thicker me better. What do you think?
6 minutes ago
|
Like
0
Josh Lambert (IG: jbl0tus)
jblambert2
tracked the workout: May. 25, 2024 06:52AM
MAY
25
2024
WORKOUT LOG:
May. 25, 2024 06:52AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 19
EXERCISES
6
SETS
19
WORKOUT TIME
01:29
hr
min
CARDIO TIME
00:18
hr
min
WEIGHT LIFTED
23,450 Lbs.
Albert Vaive
TVaive
added a new photo to his progress photos.
5 miles completed
Great workout, I have lost 8 pounds trekking this year so far.
5 miles completed
Great workout, I have lost 8 pounds trekking this year so far.
Cody
userPZHAC99LJM9
tracked the workout: Optimum Modern Physique: Day 19, Upper Body and Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
13 / 16
EXERCISES
13
SETS
16
WORKOUT TIME
00:47
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
19,365 Lbs.
For the word of God is alive and active. Sharper than any double-edged sword, it penetrates even to dividing soul and spirit, joints and marrow; it judges the thoughts and attitudes of the heart.
Hebrews 4:12
35 minutes ago
|
Like
0
One day Iâll have dim tear drop quads. Yeah, youâre right. Probably not. ðð #stillnotskippingtwigday
37 minutes ago
|
Like
0
tracked the workout: LACEY SPLIT 2 - DAY 5 - LEGS
MAY
25
2024
WORKOUT LOG:
LACEY SPLIT 2 - DAY 5 - LEGS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
17 / 54
EXERCISES
17
SETS
54
WORKOUT TIME
02:14
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
129,160 Lbs.
Jason
JMCee
tracked the workout: LACEY SPLIT 2 - DAY 5 - LEGS
MAY
25
2024
WORKOUT LOG:
LACEY SPLIT 2 - DAY 5 - LEGS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
15 / 35
EXERCISES
15
SETS
35
WORKOUT TIME
02:04
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
85,810 Lbs.
Chad (IG: lrpfan1973)
lrpfan1
tracked the workout: May. 25, 2024 05:38AM
MAY
25
2024
WORKOUT LOG:
May. 25, 2024 05:38AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 9
EXERCISES
5
SETS
9
WORKOUT TIME
01:02
hr
min
CARDIO TIME
00:45
hr
min
WEIGHT LIFTED
950 Lbs.
Show More