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Al
asou28

tracked the workout: Jun. 10, 2024 13:11PM

JUN
10
2024
WORKOUT LOG:
Jun. 10, 2024 13:11PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 13
EXERCISES
5
SETS
13
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:21
hr min
WEIGHT LIFTED
15,225 Lbs.
4 minutes ago |
Fi (IG: GETTINGFIT5378)
gettingfit15328

tracked the workout: Jun. 10, 2024 5:25 pm Workout

JUN
10
2024
WORKOUT LOG:
Jun. 10, 2024 5:25 pm Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 14
EXERCISES
6
SETS
14
WORKOUT TIME
01:41
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
6,812.2 Lbs.
7 minutes ago |
Daniel Michno
Michno208

tracked the workout: HTFU

JUN
10
2024
WORKOUT LOG:
HTFU
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 36
EXERCISES
6
SETS
36
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
125,140 Lbs.
9 minutes ago |
SupaChillStud

tracked the workout: Arnold Blueprint Phase 2 Week 4 Lower Back/ Legs/ Abs

JUN
10
2024
WORKOUT LOG:
Arnold Blueprint Phase 2 Week 4 Lower Back/ Legs/ Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 29
EXERCISES
7
SETS
29
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
86,560 Lbs.
10 minutes ago |
Deb
shortydeb

tracked the workout: 2.0 Quads/Glutes

JUN
10
2024
WORKOUT LOG:
2.0 Quads/Glutes
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 20
EXERCISES
9
SETS
20
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
42,945 Lbs.
12 minutes ago |
Jonathan Martin
masterjay23

tracked the workout: Get Swole: Phase 4 - Chest and Back 2

JUN
10
2024
WORKOUT LOG:
Get Swole: Phase 4 - Chest and Back 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 16
EXERCISES
5
SETS
16
WORKOUT TIME
00:17
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,680 Lbs.
12 minutes ago |
Vivek
vivekb2017

tracked the workout: Dymatize Project Mass: Cycle 1, Microcycle 3, Day 21 - Legs Hypertrophy

JUN
10
2024
WORKOUT LOG:
Dymatize Project Mass: Cycle 1, Microcycle 3, Day 21 - Legs Hypertrophy
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 36
EXERCISES
10
SETS
36
WORKOUT TIME
01:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,800 Lbs.
13 minutes ago |
Tiffany
teyes

updated her Fit Post.

Jun 10, 2024

Added some stuff to the canning day...20lbs chicken wings...garlic butter..jerk..n hickory marinade...ground turkey...n 20lbs of potatoes...gonna be a long night!...
20 minutes ago |
Robert
Lyricalflowz

added a new photo to his photo gallery.

vacation fit fam
vacation fit fam
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Jun 9, 2024
OVERALL RATING
--
Out of 10
0 Ratings
22 minutes ago |
Marcus D Jackson
dadakis

tracked the workout: Jun. 10, 2024 11:29AM

JUN
10
2024
WORKOUT LOG:
Jun. 10, 2024 11:29AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 35
EXERCISES
8
SETS
35
WORKOUT TIME
02:19
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
28,380 Lbs.
26 minutes ago |
Jason
Lewjason66

tracked the workout: Jun. 10, 2024 11:58AM

JUN
10
2024
WORKOUT LOG:
Jun. 10, 2024 11:58AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 16
EXERCISES
6
SETS
16
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
18,375 Lbs.
29 minutes ago |
CB
fitguy2000

added a new profile photo.

profile
profile
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jun 9, 2024
33 minutes ago
Alex
alsun12

tracked the workout: Jun. 10, 2024 09:56AM

JUN
10
2024
WORKOUT LOG:
Jun. 10, 2024 09:56AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 21
EXERCISES
6
SETS
21
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,695 Lbs.
33 minutes ago |
Revamp365

updated her Fit Post.

Jun 10, 2024

It’s MOHAWK MONDAY! Not everyone will like your hairstyle, gauges in your ears, nose ring or even your  tattoos. But, remember who you are, be who you are and 🤬 the rest.
33 minutes ago |