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JEK (IG Liftincanada)
JEKENNY

updated his Fit Post.

Jun 4, 2024

Some evening cardio
7 minutes ago |
Jason Rist
JASONREYNOLZO2

added 4 new photos to their photo gallery.

View All
12 minutes ago
Daniel J
yoda902

tracked the workout: Jun. 04, 2024 4:20 PM Workout

JUN
04
2024
WORKOUT LOG:
Jun. 04, 2024 4:20 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,908 Lbs.
15 minutes ago |
ITCSBLOODWORTH

tracked the workout: Jan. 03, 2024 9:19 PM Workout

JUN
04
2024
WORKOUT LOG:
Jan. 03, 2024 9:19 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
27 / 135
EXERCISES
27
SETS
135
WORKOUT TIME
01:35
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
33,480 Lbs.
18 minutes ago |
Eric Orbanus
ericjameso

tracked the workout: Jun. 04, 2024 14:13PM

JUN
04
2024
WORKOUT LOG:
Jun. 04, 2024 14:13PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 30
EXERCISES
10
SETS
30
WORKOUT TIME
01:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,595 Lbs.
18 minutes ago |
Gym & Run
TheoEtzebeth

updated his Fit Post.

Jun 4, 2024

Abs, sit-ups, crunches, fly's, side arm raises, dips. Pullups
19 minutes ago |
Matt
coachsoccer

tracked the workout: Jun. 04, 2024 16:07PM

JUN
04
2024
WORKOUT LOG:
Jun. 04, 2024 16:07PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
28,265 Lbs.
23 minutes ago |
H22VtecLover

tracked the workout: Jun. 04, 2024 16:08PM

JUN
04
2024
WORKOUT LOG:
Jun. 04, 2024 16:08PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 18
EXERCISES
5
SETS
18
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,480 Lbs.
23 minutes ago |
Greg (Ig : Coregreg)
gh1873

updated his Fit Post.

Jun 4, 2024

Chest day!
25 minutes ago |
xWalshyx

tracked the workout: Jun. 04, 2024 16:35PM

JUN
04
2024
WORKOUT LOG:
Jun. 04, 2024 16:35PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 40
EXERCISES
9
SETS
40
WORKOUT TIME
01:23
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
54,690 Lbs.
25 minutes ago |
JamieFisch
JamieFisch

tracked the workout: Jun. 04, 2024 16:00PM

JUN
04
2024
WORKOUT LOG:
Jun. 04, 2024 16:00PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 12
EXERCISES
4
SETS
12
WORKOUT TIME
01:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,600 Lbs.
30 minutes ago |
ScottF1970

tracked the workout: Jun. 04, 2024 15:54PM

JUN
04
2024
WORKOUT LOG:
Jun. 04, 2024 15:54PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 30
EXERCISES
7
SETS
30
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
15,580 Lbs.
33 minutes ago |
C.J. Johnson
ceejayjohnson2

tracked the workout: Jun. 04, 2024 16:53PM

JUN
04
2024
WORKOUT LOG:
Jun. 04, 2024 16:53PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
45 / 134
EXERCISES
45
SETS
134
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
23,766 Lbs.
38 minutes ago |
Uchiha
thaolee22

updated his Fit Post.

Jun 4, 2024

Back after 2 weeks off. Feels Great!!!
39 minutes ago |
vizepx

added a new profile photo.

JUNE PUMPED PROFILE PIC!
JUNE PUMPED PROFILE PIC!
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jun 3, 2024
40 minutes ago