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edward zismer IG Lifting_softball_dad13
edzismer

tracked the workout: Jun. 10, 2024 19:30PM

JUN
10
2024
WORKOUT LOG:
Jun. 10, 2024 19:30PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.
4 minutes ago |
ITCSBLOODWORTH

tracked the workout: Jan. 03, 2024 8:30 AM Workout

JUN
10
2024
WORKOUT LOG:
Jan. 03, 2024 8:30 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
15 / 76
EXERCISES
15
SETS
76
WORKOUT TIME
02:10
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
42,780 Lbs.
8 minutes ago |
1virgosjourney2bfit
Nese908

tracked the workout: Jamie Eason's LiveFit Trainer: Day 15 Legs

JUN
10
2024
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 15 Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
05:28
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,650 Lbs.
8 minutes ago |
April
LostFerret

tracked the workout: Jun. 10, 2024 16:39PM

JUN
10
2024
WORKOUT LOG:
Jun. 10, 2024 16:39PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 26
EXERCISES
9
SETS
26
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,470 Lbs.
14 minutes ago |
IG @grindseasonfitness
GrindSeason

tracked the workout: Jun. 10, 2024 8:09 PM Workout

JUN
10
2024
WORKOUT LOG:
Jun. 10, 2024 8:09 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 11
EXERCISES
5
SETS
11
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
7,700 Lbs.
15 minutes ago |
Katie Dobson
userI66K8BPMWWH

added a new profile photo.

me
me
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jun 9, 2024
16 minutes ago
cpllu

tracked the workout: Jun. 10, 2024 6:54 PM Workout

JUN
10
2024
WORKOUT LOG:
Jun. 10, 2024 6:54 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,555 Lbs.
20 minutes ago |
alexdigenova

tracked the workout: Shortcut To Size: Phase 1, Week 2, Day 8

JUN
10
2024
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 2, Day 8
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 32
EXERCISES
9
SETS
32
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,925 Lbs.
27 minutes ago |
Tia.arlene
tiaarlene

tracked the workout: Jun. 10, 2024 16:13PM

JUN
10
2024
WORKOUT LOG:
Jun. 10, 2024 16:13PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 25
EXERCISES
9
SETS
25
WORKOUT TIME
01:26
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,960 Lbs.
35 minutes ago |
Natalie Urban
GothicKatt

added a new photo to her photo gallery.

round 2...so tired, but here
round 2...so tired, but here
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Jun 9, 2024
OVERALL RATING
--
Out of 10
0 Ratings
39 minutes ago |
bcoolman

updated his Fit Post.

Jun 10, 2024

Recovery Day today. Had a full weekend. Trifecta Weekend.
49 minutes ago |
Jenn
SincityJenn

added a new photo to her progress photos.

Glute day
Glute day
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Jun 9, 2024
49 minutes ago |
Fernando
nori1yfer2

tracked the workout: Evan Centopani's Iron Intelligence: Weeks 1-4, Chest

JUN
10
2024
WORKOUT LOG:
Evan Centopani's Iron Intelligence: Weeks 1-4, Chest
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
01:11
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
13,020 Lbs.
49 minutes ago |
Danyal Sheikh
userQAWV2YYQFOX

tracked the workout: 🐐

JUN
10
2024
WORKOUT LOG:
🐐
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 24
EXERCISES
9
SETS
24
WORKOUT TIME
01:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,930 Lbs.
52 minutes ago |
sprinkkeller

tracked the workout: Jan. 01, 2024 5:06 PM Workout

JUN
10
2024
WORKOUT LOG:
Jan. 01, 2024 5:06 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
11 / 77
EXERCISES
11
SETS
77
WORKOUT TIME
01:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
353,536 Lbs.
56 minutes ago |