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IG: relaxedlobo
Blacwolf
tracked the workout: Jun. 07, 2024 8:54 AM Workout
JUN
07
2024
WORKOUT LOG:
Jun. 07, 2024 8:54 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
01:00
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
101,130 Lbs.
MJ
mljesp
tracked the workout: Jun. 07, 2024 06:57AM
JUN
07
2024
WORKOUT LOG:
Jun. 07, 2024 06:57AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 22
EXERCISES
6
SETS
22
WORKOUT TIME
00:55
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
19,630 Lbs.
LaKesha Raynor
assistmode
tracked the workout: 4 Weeks 2 Shred Day 9: Shoulders/Triceps
JUN
07
2024
WORKOUT LOG:
4 Weeks 2 Shred Day 9: Shoulders/Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 13
EXERCISES
4
SETS
13
WORKOUT TIME
00:45
hr
min
CARDIO TIME
00:06
hr
min
WEIGHT LIFTED
7,400 Lbs.
John B
jun10rb
tracked the workout: JAMES GRAGE'S REWIRED 9-WEEK FITNESS TRAINER - PHASE 2: LEGS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 13
EXERCISES
10
SETS
13
WORKOUT TIME
00:45
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
29,775 Lbs.
Thor IG brawnsteel
phantom_lord2004
tracked the workout: May. 18, 2023 3:10 PM Workout
JUN
07
2024
WORKOUT LOG:
May. 18, 2023 3:10 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 31
EXERCISES
8
SETS
31
WORKOUT TIME
00:56
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
73,570 Lbs.
tracked the workout: Shoulders
JUN
07
2024
WORKOUT LOG:
Shoulders
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 40
EXERCISES
13
SETS
40
WORKOUT TIME
00:46
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
11,293.1 Lbs.
tracked the workout: Jun. 07, 2024 07:53AM
JUN
07
2024
WORKOUT LOG:
Jun. 07, 2024 07:53AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 23
EXERCISES
8
SETS
23
WORKOUT TIME
00:49
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
41,780 Lbs.
tracked the workout: Jay Cutler's Living Large: Day 6, Legs
JUN
07
2024
WORKOUT LOG:
Jay Cutler's Living Large: Day 6, Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
14 / 45
EXERCISES
14
SETS
45
WORKOUT TIME
02:22
hr
min
CARDIO TIME
00:07
hr
min
WEIGHT LIFTED
79,225 Lbs.
Berenice (IG: bpalominob)
berenicepb
tracked the workout: Entrenamiento piernas y hombro 39
JUN
07
2024
WORKOUT LOG:
Entrenamiento piernas y hombro 39
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 29
EXERCISES
7
SETS
29
WORKOUT TIME
01:36
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
58,642 Lbs.
took my dog for a walk followed up with a modified full body weight session, didn't do legs, abs and cardio lower reps higher weight this morning
18 minutes ago
|
Like
0
Israel Mondragon
gimr
tracked the workout: Jun. 07, 2024 06:54a.m.
JUN
07
2024
WORKOUT LOG:
Jun. 07, 2024 06:54a.m.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 30
EXERCISES
8
SETS
30
WORKOUT TIME
00:43
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
17,465 Lbs.
JUN
07
2024
WORKOUT LOG:
Workout D
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 12
EXERCISES
10
SETS
12
WORKOUT TIME
00:39
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
9,585 Lbs.
Erica (IG: iky1982)
iecky13
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 12 - Shoulders, Legs, Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
16 / 25
EXERCISES
16
SETS
25
WORKOUT TIME
01:37
hr
min
CARDIO TIME
00:01
hr
min
WEIGHT LIFTED
10,502 Lbs.
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