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Swole Dad
user5X476XVDDBH
tracked the workout: Jun. 06, 2024 02:56AM
JUN
06
2024
WORKOUT LOG:
Jun. 06, 2024 02:56AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
2 / 7
EXERCISES
2
SETS
7
WORKOUT TIME
01:35
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
11,655 Lbs.
Chad (IG: lrpfan1973)
lrpfan1
tracked the workout: Jun. 06, 2024 03:33AM
JUN
06
2024
WORKOUT LOG:
Jun. 06, 2024 03:33AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 29
EXERCISES
8
SETS
29
WORKOUT TIME
00:54
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
28,015 Lbs.
tracked the workout: Kris Gethin's DTP - Arms & Lower Abs Workout
JUN
06
2024
WORKOUT LOG:
Kris Gethin's DTP - Arms & Lower Abs Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:58
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
36,350 Lbs.
Still here trying to make a difference! Hope you are all having a fab week fitfam. Keep grinding!
45 minutes ago
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Logan "Boog" Williams
boogshawfd
tracked the workout: Boulder Shoulderz
JUN
06
2024
WORKOUT LOG:
Boulder Shoulderz
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 34
EXERCISES
9
SETS
34
WORKOUT TIME
01:31
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
39,103 Lbs.
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