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Ron
Steron99

added 4 new posts to his FitBoard.

View All
4 minutes ago
Milo
SwimmerMilo

added a new photo to his progress photos.

KINOBODY 2024 - W9 - 18.5%
KINOBODY 2024 - W9 - 18.5%
POSE:
Front Relaxed
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Jun 2, 2024
6 minutes ago |
Ron
Steron99

updated his Fit Post.

Jun 5, 2024

I have a bone spur on the side of my rib.only notice it now and then.Someone told me if I would get it removed it would grow back. Gonna let it be anyway.
6 minutes ago |
William Pauline
wpauline332

updated his Fit Post.

Jun 5, 2024

Legs - Hypertrophy 10
9 minutes ago |
IG @grindseasonfitness
GrindSeason

tracked the workout: Jun. 05, 2024 2:04 PM Workout

JUN
05
2024
WORKOUT LOG:
Jun. 05, 2024 2:04 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 28
EXERCISES
9
SETS
28
WORKOUT TIME
01:44
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
25,140 Lbs.
11 minutes ago |
Jaison
japo080

tracked the workout: Dymatize Project Mass: Cycle 1, Microcycle 4, Day 25 - Leg Strength

JUN
05
2024
WORKOUT LOG:
Dymatize Project Mass: Cycle 1, Microcycle 4, Day 25 - Leg Strength
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 8
EXERCISES
4
SETS
8
WORKOUT TIME
00:28
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,919 Lbs.
15 minutes ago |
IG: Mrbig_gunz
DominantEDantes

tracked the workout: Jun. 05, 2024 2:16 PM Workout

JUN
05
2024
WORKOUT LOG:
Jun. 05, 2024 2:16 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
5 / 33
EXERCISES
5
SETS
33
WORKOUT TIME
01:25
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
203,150 Lbs.
17 minutes ago |
Amanda
Amandah43

tracked the workout: Jun. 05, 2024 15:36PM

JUN
05
2024
WORKOUT LOG:
Jun. 05, 2024 15:36PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
2 / 2
EXERCISES
2
SETS
2
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:51
hr min
WEIGHT LIFTED
0 Lbs.
22 minutes ago |
Andy: IG: @will.i.lift kik: alacardderaven
WILLILIFT

tracked the workout: CHEST AND BACK

JUN
05
2024
WORKOUT LOG:
CHEST AND BACK
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 12
EXERCISES
5
SETS
12
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
16,287.7 Lbs.
26 minutes ago |
E: IG @oneweirdmom
user81A9KZFVVI0

added a new photo to her photo gallery.

weds
weds
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Jun 4, 2024
OVERALL RATING
--
Out of 10
0 Ratings
27 minutes ago |
Daniel William
DeltaWhiskey11B

updated his Fit Post.

Jun 5, 2024

Adding some width!
28 minutes ago |
Mermaid
deeannajean

tracked the workout: Mermaid Elliptical

JUN
05
2024
WORKOUT LOG:
Mermaid Elliptical
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:15
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
0 Lbs.
28 minutes ago |
J Perez
jperez0099

tracked the workout: CARDIO - ELLIPTICAL

JUN
05
2024
WORKOUT LOG:
CARDIO - ELLIPTICAL
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:06
hr min
CARDIO TIME
01:05
hr min
WEIGHT LIFTED
0 Lbs.
34 minutes ago |
IG: getkingfit_bk
bcking14

tracked the workout: Jun. 05, 2024 13:07PM

JUN
05
2024
WORKOUT LOG:
Jun. 05, 2024 13:07PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 15
EXERCISES
8
SETS
15
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,320 Lbs.
34 minutes ago |
Marcus D Jackson
dadakis

tracked the workout: Jun. 05, 2024 11:39AM

JUN
05
2024
WORKOUT LOG:
Jun. 05, 2024 11:39AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 24
EXERCISES
9
SETS
24
WORKOUT TIME
03:44
hr min
CARDIO TIME
01:06
hr min
WEIGHT LIFTED
14,930 Lbs.
36 minutes ago |