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Steve (IG: SB_Bowsh)
Bowsh

updated his Fit Post.

Jun 11, 2024

Another early start in the books! Proud of myself for starting to put the work in! Dont forget to praise yourselves, im great at giving others credit but sometimes forget to give myself the credit as well. Happy Tuesday fitfam!
4 minutes ago |
Matthew Cartledge
mbc2022

tracked the workout: Big Man On Campus: Back & Biceps Training

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 35
EXERCISES
11
SETS
35
WORKOUT TIME
00:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
34,200 Lbs.

tracked the workout: Jun. 11, 2024 02:45AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
15 / 18
EXERCISES
15
SETS
18
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
34,565 Lbs.
Michael
mferre9192

updated his Fit Post.

Jun 11, 2024

Active rest day Tuesday
1 hour ago |
Tamar
sha455

tracked the workout: Jay Cutler's Living Large: Day 4, Back

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
01:22
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
32,550 Lbs.
Corinne
agapestrong436

tracked the workout: Jun. 10, 2024 20:31PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
2 / 4
EXERCISES
2
SETS
4
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
450 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
01:25
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
9,095 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
44,450 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
55,880 Lbs.
Karmin
SweetSweatz

updated her Fit Post.

Jun 11, 2024

Had an amazing workout and felt good through it all! Happy Tuesday everyone!
2 hours ago |
Corinne
agapestrong436

updated her Fit Post.

Jun 11, 2024

So wierd, I went 2 miles but it did not come out in the picture and I lost way more then 11 calories. That is supposed to say 211 lol
2 hours ago |

updated his Fit Post.

Jun 11, 2024

Lets do tuesday
3 hours ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
01:35
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
31,480 Lbs.

updated her Fit Post.

Jun 10, 2024

Pole is a bodyweight workout but that body heavy 🤪
3 hours ago |