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Member Profile
REAL NAME
JAKOB D
AGE
28
GENDER
MALE
LOCATION
STOCKHOLM
member since
Nov 08, 2011
OVERALL GOAL
///
GAIN MUSCLE
"MASS, MASS & MASS!"
Current Body Composition
Current Weight
182
Lbs.
Current Body Fat
12
%
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Lean Body Mass
160.2
Lbs.
Body Fat
21.8
Lbs.
Weight & Body Fat Goals
Goal Expired
JakOz's goal has expired.
Encourage him to set a new one.
Weight
0% Achieved
Start Value
175
lbs
Start Date
Aug 31, 2013
Goal Value
190
lbs
Goal Date
Jul 17, 2013
Body Fat
0% Achieved
Start Value
10
%
Start Date
Aug 31, 2013
Goal Value
14
%
Goal Date
Jul 17, 2013
Progress Photos
View All
before
Aug 30, 2011
% BF
--
|
Lbs.
--
current
Mar 11, 2012
% BF
15.0
|
Lbs.
176.0
2
progress photos taken
Mar 11, 2012
Aug 30, 2011
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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