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Micah Murphy
micahbriscoe

updated her Fit Post.

Jun 3, 2024

Yep. Its what you need to hear
6 minutes ago |
Ericka2tall
2tallchick

tracked the workout: Jamie Eason's LiveFit Trainer: Day 11 Shoulders/Abs

JUN
03
2024
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 11 Shoulders/Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 21
EXERCISES
8
SETS
21
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
6,010 Lbs.
6 minutes ago |
Michelle
Micharm

updated her Fit Post.

Jun 3, 2024

Full body workout after a few days of rest!!!
8 minutes ago |
xtapout1350

updated his Fit Post.

Jun 3, 2024

Upper split. Last week bulking. Weight today 106.4kg (234.5)
9 minutes ago |
Stefani (IG: superstef7)
superstef7

tracked the workout: Jun. 03, 2024 07:34AM

JUN
03
2024
WORKOUT LOG:
Jun. 03, 2024 07:34AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
11 / 14
EXERCISES
11
SETS
14
WORKOUT TIME
05:06
hr min
CARDIO TIME
00:55
hr min
WEIGHT LIFTED
9,804 Lbs.
10 minutes ago |
Gabby
thegabinator

tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 1

JUN
03
2024
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 1, Day 1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 14
EXERCISES
4
SETS
14
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,680 Lbs.
10 minutes ago |
E: IG @oneweirdmom
user81A9KZFVVI0

added a new photo to her photo gallery.

monday
monday
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Jun 2, 2024
OVERALL RATING
--
Out of 10
0 Ratings
13 minutes ago |
Matt
coachsoccer

tracked the workout: Jun. 03, 2024 12:42PM

JUN
03
2024
WORKOUT LOG:
Jun. 03, 2024 12:42PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 19
EXERCISES
5
SETS
19
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,595 Lbs.
15 minutes ago |
IG @grindseasonfitness
GrindSeason

tracked the workout: Jun. 03, 2024 12:48 PM Workout

JUN
03
2024
WORKOUT LOG:
Jun. 03, 2024 12:48 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 27
EXERCISES
10
SETS
27
WORKOUT TIME
01:45
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
25,280 Lbs.
18 minutes ago |
E: IG @oneweirdmom
user81A9KZFVVI0

tracked the workout: Jun. 03, 2024 13:32PM

JUN
03
2024
WORKOUT LOG:
Jun. 03, 2024 13:32PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
0 Lbs.
20 minutes ago |
Tracey Seymour
sistasmoke

tracked the workout: Dorian Yates' Blood And Guts: Rest Day

JUN
03
2024
WORKOUT LOG:
Dorian Yates' Blood And Guts: Rest Day
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:27
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
0 Lbs.
21 minutes ago |
blueprincely

added a new photo to his photo gallery.

lunch ^_^
f*ck you, high blood pressure!
lunch ^_^
f*ck you, high blood pressure!
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Jun 2, 2024
OVERALL RATING
--
Out of 10
0 Ratings
25 minutes ago |
Chelsea
cpars324

tracked the workout: Mondays

JUN
03
2024
WORKOUT LOG:
Mondays
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 15
EXERCISES
8
SETS
15
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,765 Lbs.
27 minutes ago |
Cesar Espejo
odinthor78

added 2 new photos to his photo gallery.

View All
30 minutes ago
Rick Frys
rickfrys

tracked the workout: Jim Stoppani's Shortcut To Shred: Day 15 - Chest, Triceps, Abs

JUN
03
2024
WORKOUT LOG:
Jim Stoppani's Shortcut To Shred: Day 15 - Chest, Triceps, Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
16 / 27
EXERCISES
16
SETS
27
WORKOUT TIME
00:39
hr min
CARDIO TIME
00:04
hr min
WEIGHT LIFTED
14,067 Lbs.
35 minutes ago |