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KK
MurrayKK
tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 1
JUN
08
2024
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 1, Day 1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 28
EXERCISES
9
SETS
28
WORKOUT TIME
01:12
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
51,310 Lbs.
Tejh Johnson
MuscleMusicMan
updated his Fit Post.
ɪâá´ Êá´á´á´ÉªÉ´É¢ Òá´Êá´¡á´Êá´
á´á´ sÊá´Êɪɴɢ á´Ê É´á´á´¡ Ê&Ê sɪɴɢÊá´ âð½ðð¡ððð«ð ðð£ ðð¤ð«ðâ sá´á´É´!
sá´á´Ê á´á´É´á´á´
Òá´Ê á´Êɪs sá´á´á´á´Ê sá´É´sá´á´Éªá´É´! â¦Éªá´âs á´á´sɪᴠá´á´ á´á´á´á´ Êá´á´ É¢Êá´á´á´ á´ á´É´á´
Êá´á´Ê Êá´á´Êá´ sá´ÉªÊá´. #ð
±ð
¸ð
» ð»
3 minutes ago
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Like
0
tracked the workout: Jun. 08, 2024 05:32AM
JUN
08
2024
WORKOUT LOG:
Jun. 08, 2024 05:32AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
01:39
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
10,340 Lbs.
Jason
JMCee
tracked the workout: Jun. 08, 2024 06:09AM
JUN
08
2024
WORKOUT LOG:
Jun. 08, 2024 06:09AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:36
hr
min
CARDIO TIME
00:36
hr
min
WEIGHT LIFTED
0 Lbs.
Cody
userPZHAC99LJM9
tracked the workout: Modern Physique: Legs (Week 5)
JUN
08
2024
WORKOUT LOG:
Modern Physique: Legs (Week 5)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 10
EXERCISES
7
SETS
10
WORKOUT TIME
00:23
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
27,750 Lbs.
The Sovereign Lord is my strength; he makes my feet like the feet of a deer, he enables me to tread on the heights. For the director of music. On my stringed instruments. Habakkuk 3:19
41 minutes ago
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wheelchairdude
added a new photo to his photo gallery.
flex friday
I missed flex Friday
flex friday
I missed flex Friday
Tim
tkananen
tracked the workout: Jun. 08, 2024 07:04AM
JUN
08
2024
WORKOUT LOG:
Jun. 08, 2024 07:04AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
00:32
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
9,105 Lbs.
Kevin
kepo2
tracked the workout: Shark mode ðÃÂÃÂêðÃÂæÃÂ
JUN
08
2024
WORKOUT LOG:
Shark mode ðÃÂÃÂêðÃÂæÃÂ
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
01:01
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
58,650 Lbs.
tracked the workout: Jun. 08, 2024 6:09 AM Workout
JUN
08
2024
WORKOUT LOG:
Jun. 08, 2024 6:09 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 22
EXERCISES
8
SETS
22
WORKOUT TIME
01:16
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
15,350 Lbs.
Got my implant placed in yesterday. They say I can't lift for 5-7 days. Good luck. I'll take it easy this weekend, and see how I feel around Monday. Otherwise no way I can make goal. I'll listen to my body, and will be cautious. Shojuld be able to et a new tooth in by Sept. Can't wait, but have to.
56 minutes ago
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0
JUN
08
2024
WORKOUT LOG:
legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
27 / 113
EXERCISES
27
SETS
113
WORKOUT TIME
01:43
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
91,830 Lbs.
Kimberley
Kimba707
tracked the workout: Jun. 08, 2024 10:50AM
JUN
08
2024
WORKOUT LOG:
Jun. 08, 2024 10:50AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 27
EXERCISES
10
SETS
27
WORKOUT TIME
01:24
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
7,475.8 Lbs.
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