Over 1,000,000 People Transforming Their Lives with Bodyspace
Lucy IG: lucyfabymex Snapchat: fit-lucy
delrio18
tracked the workout: May. 31, 2024 12:00PM
MAY
31
2024
WORKOUT LOG:
May. 31, 2024 12:00PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:35
hr
min
CARDIO TIME
00:35
hr
min
WEIGHT LIFTED
0 Lbs.
Thor IG brawnsteel
phantom_lord2004
tracked the workout: May. 18, 2023 3:10 PM Workout
MAY
31
2024
WORKOUT LOG:
May. 18, 2023 3:10 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 39
EXERCISES
7
SETS
39
WORKOUT TIME
01:04
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
80,590 Lbs.
Eric Orbanus
ericjameso
tracked the workout: May. 31, 2024 14:51PM
MAY
31
2024
WORKOUT LOG:
May. 31, 2024 14:51PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 30
EXERCISES
10
SETS
30
WORKOUT TIME
02:01
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
42,542 Lbs.
Chris
j3hatcher
tracked the workout: May. 31, 2024 16:21PM
MAY
31
2024
WORKOUT LOG:
May. 31, 2024 16:21PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 18
EXERCISES
8
SETS
18
WORKOUT TIME
01:30
hr
min
CARDIO TIME
00:16
hr
min
WEIGHT LIFTED
15,095 Lbs.
Brian Endicott
bdeihc
tracked the workout: May. 31, 2024 17:02PM
MAY
31
2024
WORKOUT LOG:
May. 31, 2024 17:02PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 34
EXERCISES
12
SETS
34
WORKOUT TIME
01:41
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
24,617.5 Lbs.
Clay (IG: smoke.eater.fitness)
cnestor725
tracked the workout: Team735Fitness (4-Day Split) Chest/Triceps
MAY
31
2024
WORKOUT LOG:
Team735Fitness (4-Day Split) Chest/Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 22
EXERCISES
8
SETS
22
WORKOUT TIME
01:04
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
16,035 Lbs.
GABRIEL OSTERLING (IG: ActionFigureGabe)
theSenator77
tracked the workout: May. 31, 2024 14:04PM
MAY
31
2024
WORKOUT LOG:
May. 31, 2024 14:04PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 21
EXERCISES
6
SETS
21
WORKOUT TIME
01:33
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
40,430 Lbs.
Marvell
manleycollins
tracked the workout: Arnold Blueprint To Cut: Arms and Shoulders (Weeks 5-8)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
15 / 24
EXERCISES
15
SETS
24
WORKOUT TIME
11:21
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
45,030 Lbs.
Dee IG: (@mr_dee_millz)
veganondarun
tracked the workout: Arm Day August
MAY
31
2024
WORKOUT LOG:
Arm Day August
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 19
EXERCISES
10
SETS
19
WORKOUT TIME
01:38
hr
min
CARDIO TIME
00:21
hr
min
WEIGHT LIFTED
20,655 Lbs.
Jacob Woodard
WoodardJ93
tracked the workout: 1000 rep (shoulders)
MAY
31
2024
WORKOUT LOG:
1000 rep (shoulders)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 40
EXERCISES
10
SETS
40
WORKOUT TIME
02:56
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
48,625 Lbs.
Donât Be A Creep On BS
hatefalavi
added a new photo to his photo gallery.
you know the motto: get after it
you know the motto: get after it
FITNESS STARTS IN YOUR HEAD. YOU MUST CHOOSE TO EAT CLEAN, EXERCISE REGULARLY, AND TREAT YOUR BODY WITH RESPECT.
We all have our good times and our times when a barrier appears. Iâm pleased that my health and strength are on the upswing! Getting COVID during my January to March 12-week round left my body all wrinkled where muscles had been previously.
Now they are starting to get pumped up again! They arenât where they were last year. Am very grateful to be on the rebound this round!
2-DAY UPDATE:
- THURSDAY- Yesterday was 5-25 Cardio on our home stationary bike. Finally got some time up in the level 4 yellow zone!
- FRIDAY- Today was a rigorous 5-25 LBWO. Iâm finding the 25 and 30-lb DBs arenât as hard to hold onto as they were last round!
50 minutes ago
|
Like
0
Show More