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Robert Jewell
RJewellSr
tracked the workout: May. 31, 2024 3:59 AM Workout
MAY
31
2024
WORKOUT LOG:
May. 31, 2024 3:59 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 14
EXERCISES
8
SETS
14
WORKOUT TIME
01:07
hr
min
CARDIO TIME
00:06
hr
min
WEIGHT LIFTED
10,350 Lbs.
Jermaine Smith (IG:focusedgrindfitness)
carolinamainesm
tracked the workout: May. 31, 2024 04:18AM
MAY
31
2024
WORKOUT LOG:
May. 31, 2024 04:18AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 12
EXERCISES
6
SETS
12
WORKOUT TIME
00:47
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
23,307 Lbs.
Bryan Kale
bkale
tracked the workout: May. 31, 2024 03:43AM
MAY
31
2024
WORKOUT LOG:
May. 31, 2024 03:43AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 15
EXERCISES
6
SETS
15
WORKOUT TIME
00:49
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
10,420 Lbs.
Judoka
byzantine75
added a new profile photo.
Byzantine AI
Byzantine
Byzantine AI
Byzantine
1 hour ago
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Pull twilight ð§ð»â¦slowly adding in forearm stuff. My grippy grip collection of toys so far (a few more to add). In the process of re-writing my program (complicated AF when you shift work mostly doing overnights)
1 hour ago
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Draven
draven77
tracked the workout: 4 Weeks 2 Shred Day 12: Abs/Cardio
MAY
31
2024
WORKOUT LOG:
4 Weeks 2 Shred Day 12: Abs/Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
2 / 2
EXERCISES
2
SETS
2
WORKOUT TIME
00:20
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
0 Lbs.
Draven
draven77
tracked the workout: 4 Weeks 2 Shred Day 12: Chest/Calves
MAY
31
2024
WORKOUT LOG:
4 Weeks 2 Shred Day 12: Chest/Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
01:21
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
22,432 Lbs.
ryan
rjarvis90
tracked the workout: Ryan's Union Pacific: Shoulders/Traps
MAY
31
2024
WORKOUT LOG:
Ryan's Union Pacific: Shoulders/Traps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 37
EXERCISES
10
SETS
37
WORKOUT TIME
03:02
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
28,070 Lbs.
Shaun
BigShow1983
tracked the workout: Legs - Machines Only
MAY
31
2024
WORKOUT LOG:
Legs - Machines Only
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:51
hr
min
CARDIO TIME
00:18
hr
min
WEIGHT LIFTED
13,007.2 Lbs.
Joscel Hector
cellofit
tracked the workout: FST-7 Get Big And Ripped In 8 Weeks: Phase 1, Shoulders/Rear-Delts/Traps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 35
EXERCISES
8
SETS
35
WORKOUT TIME
01:15
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
25,855 Lbs.
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