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Joey Yawn
TheJYawn

tracked the workout: dumbbell only biceps back and shoulders

JUN
05
2024
WORKOUT LOG:
dumbbell only biceps back and shoulders
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 22
EXERCISES
10
SETS
22
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,688 Lbs.
1 minute ago |
Abhi....
beingabhiverma

updated his Fit Post.

Jun 5, 2024

Today's ✅
5 minutes ago |
SC: Melodik_73
BCarrByrd

added a new photo to his photo gallery.

Happy pride month! Snapchat: melodik_73
Happy pride month! Snapchat: melodik_73
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Jun 4, 2024
OVERALL RATING
--
Out of 10
0 Ratings
8 minutes ago |
Trainer Mona
Curves23

tracked the workout: Jun. 05, 2024 18:37PM

JUN
05
2024
WORKOUT LOG:
Jun. 05, 2024 18:37PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 13
EXERCISES
7
SETS
13
WORKOUT TIME
01:23
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
4,737.5 Lbs.
20 minutes ago |
Paul
pcarbonneau

added a new profile photo.

progress update
progress update
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jun 4, 2024
21 minutes ago
versipilles

updated his Fit Post.

Jun 5, 2024

I didnt need the bucket, fit fam.
22 minutes ago |
mel
maa204

tracked the workout: Jun. 05, 2024 20:35PM

JUN
05
2024
WORKOUT LOG:
Jun. 05, 2024 20:35PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
11 / 22
EXERCISES
11
SETS
22
WORKOUT TIME
01:17
hr min
CARDIO TIME
00:22
hr min
WEIGHT LIFTED
10,050 Lbs.
30 minutes ago |
John Craig
jaycraig180

tracked the workout: Jun. 05, 2024 21:05PM

JUN
05
2024
WORKOUT LOG:
Jun. 05, 2024 21:05PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
21 / 54
EXERCISES
21
SETS
54
WORKOUT TIME
01:48
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
32,825 Lbs.
30 minutes ago |
Tuksonrider

added a new photo to his photo gallery.

Torso
Torso
Torso
Torso
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Jun 5, 2024
OVERALL RATING
--
Out of 10
0 Ratings
31 minutes ago
Shane Kephart
biggwynner

tracked the workout: Jun. 05, 2024 18:51PM

JUN
05
2024
WORKOUT LOG:
Jun. 05, 2024 18:51PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
3 / 15
EXERCISES
3
SETS
15
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,327 Lbs.
32 minutes ago |
Daniella Indie
dbindie

added a new profile photo.

fresh ink
fresh ink
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jun 4, 2024
35 minutes ago
Daniella Indie
dbindie

tracked the workout: Jamie Eason's LiveFit Trainer: Day 1 Chest/Triceps

JUN
05
2024
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 1 Chest/Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:34
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
504 Lbs.
41 minutes ago |
Gymholic (IG:- @gymholic81)
7ankush

tracked the workout: Jim Stoppani's Shortcut To Shred: Day 34 - Back, Traps, Biceps

JUN
05
2024
WORKOUT LOG:
Jim Stoppani's Shortcut To Shred: Day 34 - Back, Traps, Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
18 / 28
EXERCISES
18
SETS
28
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:04
hr min
WEIGHT LIFTED
9,834 Lbs.
42 minutes ago |
Daniel Johnson
djohnson2923

tracked the workout: Jun. 05, 2024 21:41PM

JUN
05
2024
WORKOUT LOG:
Jun. 05, 2024 21:41PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
00:30
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
11,725 Lbs.
44 minutes ago |
Tia.arlene
tiaarlene

tracked the workout: Jun. 05, 2024 16:20PM

JUN
05
2024
WORKOUT LOG:
Jun. 05, 2024 16:20PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 41
EXERCISES
11
SETS
41
WORKOUT TIME
01:34
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,500 Lbs.
46 minutes ago |