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Michael C
userAQJLZ6YESIR
tracked the workout: Shortcut To Size: Phase 3, Week 12, Day 82
JUN
11
2024
WORKOUT LOG:
Shortcut To Size: Phase 3, Week 12, Day 82
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
01:27
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
34,640 Lbs.
Haleem Oyeyemi
lovesickdr
tracked the workout: ARNOLD BLUEPRINT PHASE 2 WEEKS 1 AND 4 SHOULDERS/ARMS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
17 / 54
EXERCISES
17
SETS
54
WORKOUT TIME
01:04
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
34,820 Lbs.
TanaMarie Wood
TanuhMarie
tracked the workout: Jun. 11, 2024 08:21AM
JUN
11
2024
WORKOUT LOG:
Jun. 11, 2024 08:21AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 30
EXERCISES
10
SETS
30
WORKOUT TIME
01:05
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
32,000 Lbs.
Doug
neelyvt
added a new photo to his photo gallery.
A little fasted cardio...
...before the electrical contractor shows up for some work at the house today.
A little fasted cardio...
...before the electrical contractor shows up for some work at the house today.
Luke Clouse
clouseluke20
tracked the workout: MuscleTech Rise & Grind: Day 15 - Chest
JUN
11
2024
WORKOUT LOG:
MuscleTech Rise & Grind: Day 15 - Chest
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
00:45
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
6,650 Lbs.
Displaying respect for yourself and your health speaks volumes. Dont say it, live it ððâ¨ðª
17 minutes ago
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Like
0
Sean Ager IG:sean.ager
sager97006
tracked the workout: Jun. 11, 2024 4:15 AM Workout
JUN
11
2024
WORKOUT LOG:
Jun. 11, 2024 4:15 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
3 / 19
EXERCISES
3
SETS
19
WORKOUT TIME
00:41
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
14,640 Lbs.
Kev Scott
BigKevyKev
added a new photo to his photo gallery.
Push the Limit! there is more in you 163/366
Push the Limit! there is more in you 163/366
MJ
mljesp
tracked the workout: Jun. 11, 2024 07:04AM
JUN
11
2024
WORKOUT LOG:
Jun. 11, 2024 07:04AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 16
EXERCISES
5
SETS
16
WORKOUT TIME
00:00
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
24,950 Lbs.
Alain
Alain1186
tracked the workout: feb. 27, 2024 9:02 a.m. Workout
JUN
11
2024
WORKOUT LOG:
feb. 27, 2024 9:02 a.m. Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 25
EXERCISES
9
SETS
25
WORKOUT TIME
01:06
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
50,481.4 Lbs.
(IG: lifeprogressn)
gprogress
tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 7: Day 45 - Chest/Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 24
EXERCISES
10
SETS
24
WORKOUT TIME
01:02
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
18,222 Lbs.
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