May 24, 2024
A couple of years ago, KeyWellth was just a very loose idea transpiring from this very #hwmpact. I had yet to grasp the true nature of what was to come.
Today is the 11th checkin of the 2nd round of this pact and I could not be more proud of how far KeyWellth has come. I want to thank God for waking me up to a greater calling on my life.
â
Vision
â
Values
â
Initiatives
â
Health Advocacy Program for schools, businesses, communities, elected officials and policymakers here on earth.
â
Practitionerâs Guide & Certification
â
Personalized Health Program (launching next checkin)
ð§ 11/12 Checkin
â
Continue infradian rhythm protocol
â
Spending more time with my nieces/nephews
â
Draft KeyWellth Certification
â
Refine KeyWellth Program for summer launch
â
2 Pull-ups
â Celebrate my day of birth with a ruck. With two rounds of tornado sirens, I opted to do this the following day. Safety first!
ð 12/12 Checkin Goals
ð Personal
ð§ Daily hydromassage after workout
ð¿ Daily aloe skincare
ð« Twice a day breathwork
ð Nourish the inner child
ð Professional
ð©âð» Personalized Health Program Launch
ð® Start crafting mitochondrialand characters for family game night
#keywellth