Over 1,000,000 People Transforming Their Lives with Bodyspace
tracked the workout: Jun. 10, 2024 08:13AM
JUN
10
2024
WORKOUT LOG:
Jun. 10, 2024 08:13AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 19
EXERCISES
5
SETS
19
WORKOUT TIME
00:02
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
16,890 Lbs.
School year has come to an end...
Summer Maintenance begins...
Meals will be at current weight...
M/W/F: FullBody sessions only.
T/Th/Sa: ABs+ Cardio sessions.
No long Walks (a stroll or two lol).
Just Keep It Going! Laterð
13 minutes ago
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Like
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tracked the workout: Jun. 10, 2024 06:38AM
JUN
10
2024
WORKOUT LOG:
Jun. 10, 2024 06:38AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 21
EXERCISES
5
SETS
21
WORKOUT TIME
01:28
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
26,295 Lbs.
Erica (IG: iky1982)
iecky13
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 15 - Chest, Triceps, Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
19 / 25
EXERCISES
19
SETS
25
WORKOUT TIME
01:57
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
14,235 Lbs.
Please guysâ¦.. stop bullying and trying to s3x harrasment me in Snapchat it gets old!!!! ð¤¬ð¡
15 minutes ago
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Like
0
JUN
10
2024
WORKOUT LOG:
Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
00:39
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
3,730 Lbs.
Bryan Kale
bkale
tracked the workout: Jun. 10, 2024 08:51AM
JUN
10
2024
WORKOUT LOG:
Jun. 10, 2024 08:51AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 19
EXERCISES
6
SETS
19
WORKOUT TIME
01:08
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
13,431 Lbs.
tracked the workout: Jun. 10, 2024 9:27 AM Workout
JUN
10
2024
WORKOUT LOG:
Jun. 10, 2024 9:27 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 19
EXERCISES
6
SETS
19
WORKOUT TIME
00:32
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
14,340 Lbs.
Christina Lowery
christinalowery
tracked the workout: Day 1: Chest, Shoulders & Triceps Dumbbell Workout -DGL
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 20
EXERCISES
7
SETS
20
WORKOUT TIME
01:07
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
7,460 Lbs.
Tim Peters
waylandcool
tracked the workout: Push Day 1 (PPL 2023)
JUN
10
2024
WORKOUT LOG:
Push Day 1 (PPL 2023)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
01:26
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
23,360 Lbs.
tracked the workout: BACK IN âGYMâ GYM
JUN
10
2024
WORKOUT LOG:
BACK IN âGYMâ GYM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 37
EXERCISES
7
SETS
37
WORKOUT TIME
01:06
hr
min
CARDIO TIME
00:08
hr
min
WEIGHT LIFTED
30,885 Lbs.
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