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DA Brotha Cee
BroCee
tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 2
JUN
05
2024
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 1, Day 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:20
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
21,120 Lbs.
Insta- Always1strong
toughnstrong
added a new photo to his photo gallery.
Achievments Feel Good!!!!
Achievments Feel Good!!!!
Michele Taylor (Wonder Woman) IG mickey_taylor_won
Micheleinelpaso
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 3 - Back, Traps, Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
18 / 29
EXERCISES
18
SETS
29
WORKOUT TIME
02:18
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
13,045 Lbs.
tracked the workout: Shortcut To Size: Phase 2, Week 7, Day 43
JUN
05
2024
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 7, Day 43
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
01:37
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
20,124.2 Lbs.
onlyf@butterflyhorror/ ig butterflyhorror.o.f
smilts
added a new photo to her photo gallery.
i lift to feel good but it makes me look good too
i lift to feel good but it makes me look good too
Mermaid
deeannajean
tracked the workout: Mermaid HIIT Cardio Pro
JUN
05
2024
WORKOUT LOG:
Mermaid HIIT Cardio Pro
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:50
hr
min
CARDIO TIME
00:32
hr
min
WEIGHT LIFTED
0 Lbs.
Tatz D
raja83ar
tracked the workout: Jun. 05, 2024 6:47 pm Workout
JUN
05
2024
WORKOUT LOG:
Jun. 05, 2024 6:47 pm Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 35
EXERCISES
7
SETS
35
WORKOUT TIME
01:49
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
126,395 Lbs.
William Vega
williamvega126
tracked the workout: Jim Stoppani's Shortcut To Strength: Day 4, Deadlift Strength Focus
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 27
EXERCISES
8
SETS
27
WORKOUT TIME
01:01
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
25,330 Lbs.
Amy
AmyRae64
tracked the workout: GETTING+REALLY+SICK+OF+THESE+BOULDERS+IN+THE+WAY
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 15
EXERCISES
8
SETS
15
WORKOUT TIME
01:03
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
15,535 Lbs.
Lady
1ladybug88
tracked the workout: Arnold Blueprint To Cut: Chest and Back (Weeks 1-4)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 22
EXERCISES
8
SETS
22
WORKOUT TIME
02:11
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
6,018 Lbs.
tracked the workout: Arm-Mada Day
JUN
05
2024
WORKOUT LOG:
Arm-Mada Day
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 26
EXERCISES
7
SETS
26
WORKOUT TIME
01:30
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
22,350 Lbs.
Courtney Hays
cortkn3e
tracked the workout: Jun. 05, 2024 09:01AM
JUN
05
2024
WORKOUT LOG:
Jun. 05, 2024 09:01AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 22
EXERCISES
10
SETS
22
WORKOUT TIME
01:47
hr
min
CARDIO TIME
00:40
hr
min
WEIGHT LIFTED
76,435 Lbs.
Kyle IG: @imagine_sounds_silence
Angeloup
tracked the workout: Jun. 05, 2024 6:01 AM Workout
JUN
05
2024
WORKOUT LOG:
Jun. 05, 2024 6:01 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 25
EXERCISES
5
SETS
25
WORKOUT TIME
01:03
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
71,280 Lbs.
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