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IG: getkingfit_bk
bcking14
tracked the workout: Jun. 12, 2024 21:49PM
JUN
12
2024
WORKOUT LOG:
Jun. 12, 2024 21:49PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 15
EXERCISES
8
SETS
15
WORKOUT TIME
00:48
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
13,425 Lbs.
JUN
12
2024
WORKOUT LOG:
Arms
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 30
EXERCISES
7
SETS
30
WORKOUT TIME
01:51
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
55,750 Lbs.
Tami Weber
TamaraNichole
tracked the workout: Jun. 12, 2024 19:20PM
JUN
12
2024
WORKOUT LOG:
Jun. 12, 2024 19:20PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 20
EXERCISES
7
SETS
20
WORKOUT TIME
01:17
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
14,790 Lbs.
Jenni
galaxypickles
tracked the workout: Push (Chest, Shoulders, Triceps)
JUN
12
2024
WORKOUT LOG:
Push (Chest, Shoulders, Triceps)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
01:28
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
20,475 Lbs.
tracked the workout: Jun. 12, 2024 21:44PM
JUN
12
2024
WORKOUT LOG:
Jun. 12, 2024 21:44PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 23
EXERCISES
6
SETS
23
WORKOUT TIME
00:49
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
26,990 Lbs.
tracked the workout: Arnold Blueprint To Cut: Chest, Back, and Abs 2 (Weeks 5-8)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
15 / 20
EXERCISES
15
SETS
20
WORKOUT TIME
01:32
hr
min
CARDIO TIME
00:13
hr
min
WEIGHT LIFTED
9,065 Lbs.
Laura
LLmoonbug11
updated her Fit Post.
Sorry for bombarding your feeds with my posts! This app has been driving me crazy. Works for one day and then doesnât work properly for days.
I am not sure how much longer I will continue to try to use it. I would miss the support from my fitfam!
If you want to follow my sister and I on Instagram in case this app gets deleted, and for more consistent posting, you can find us at FitTwins_MN
17 minutes ago
|
Like
0
Miggzfresh
userMX3KR6CETY5
tracked the workout: Shortcut To Size: Phase 1, Week 2, Day 9
JUN
12
2024
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 2, Day 9
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:31
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
11,865 Lbs.
David IG:david.a.strongman
UmbrellaSpecOps
tracked the workout: Jan. 29, 2024 6:52 PM Workout
JUN
12
2024
WORKOUT LOG:
Jan. 29, 2024 6:52 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 33
EXERCISES
9
SETS
33
WORKOUT TIME
09:47
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
31,805 Lbs.
After pumping a shoulder and tricep workout. Now feeling Italian with some Sopranos ð®ð¹
41 minutes ago
|
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0
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