Over 1,000,000 People Transforming Their Lives with Bodyspace
tracked the workout: May. 28, 2024 05:40AM
MAY
28
2024
WORKOUT LOG:
May. 28, 2024 05:40AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:47
hr
min
CARDIO TIME
00:45
hr
min
WEIGHT LIFTED
0 Lbs.
Jermaine Smith (IG:focusedgrindfitness)
carolinamainesm
tracked the workout: May. 28, 2024 06:05AM
MAY
28
2024
WORKOUT LOG:
May. 28, 2024 06:05AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 22
EXERCISES
9
SETS
22
WORKOUT TIME
01:11
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
31,894 Lbs.
Jason
JMCee
tracked the workout: May. 28, 2024 05:57AM
MAY
28
2024
WORKOUT LOG:
May. 28, 2024 05:57AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:30
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
0 Lbs.
Jeff (insta JPYorkPA)
JPYork
tracked the workout: Jeff- Shoulder-Lats-Legs
MAY
28
2024
WORKOUT LOG:
Jeff- Shoulder-Lats-Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
17 / 37
EXERCISES
17
SETS
37
WORKOUT TIME
00:40
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
23,945 Lbs.
Otis Napoleon
warriorelite
tracked the workout: May. 28, 2024 06:18AM
MAY
28
2024
WORKOUT LOG:
May. 28, 2024 06:18AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
2 / 4
EXERCISES
2
SETS
4
WORKOUT TIME
00:05
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
11,625 Lbs.
Starting the week off light.
25 pushups
Wall outside 15 mins
3 Supersets: Band curls, chest press,Tricep Extension 20 reps
85 Pushups
12 minutes ago
|
Like
0
tracked the workout: Arnold Blueprint To Cut: Legs (Weeks 1-4)
MAY
28
2024
WORKOUT LOG:
Arnold Blueprint To Cut: Legs (Weeks 1-4)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
4 / 28
EXERCISES
4
SETS
28
WORKOUT TIME
00:47
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
22,660 Lbs.
tracked the workout: Arnold Blueprint To Cut: Legs (Weeks 1-4)
MAY
28
2024
WORKOUT LOG:
Arnold Blueprint To Cut: Legs (Weeks 1-4)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 28
EXERCISES
4
SETS
28
WORKOUT TIME
00:47
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
18,700 Lbs.
Erica (IG: iky1982)
iecky13
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 2 - Shoulders, Legs, Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
16 / 25
EXERCISES
16
SETS
25
WORKOUT TIME
01:23
hr
min
CARDIO TIME
00:03
hr
min
WEIGHT LIFTED
9,290 Lbs.
05 /28 - Back
Cable pulldown..
Seated cable row..
Hammer Strength pulldown..
Dumbbell row..
L/F machine pulldown..
L/F machine row..
Straight arm pulldown.
29 minutes ago
|
Like
0
Michael
Medix21
tracked the workout: Greg Plitt's MFT28: Abdominal Power Workout
MAY
28
2024
WORKOUT LOG:
Greg Plitt's MFT28: Abdominal Power Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 4
EXERCISES
9
SETS
4
WORKOUT TIME
01:10
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
4,650 Lbs.
StarWarsGeek051 @ sanford051
sanford051
tracked the workout: LEG DAY!
MAY
28
2024
WORKOUT LOG:
LEG DAY!
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
14 / 51
EXERCISES
14
SETS
51
WORKOUT TIME
01:17
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
56,730 Lbs.
Jason
JMCee
tracked the workout: LACEY SPLIT 2 - DAY 1 - LEGS
MAY
28
2024
WORKOUT LOG:
LACEY SPLIT 2 - DAY 1 - LEGS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
19 / 39
EXERCISES
19
SETS
39
WORKOUT TIME
01:37
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
48,981 Lbs.
Allison
allyatx
tracked the workout: Dymatize Transformed: Full-Body Workout 2
MAY
28
2024
WORKOUT LOG:
Dymatize Transformed: Full-Body Workout 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:29
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
1,590 Lbs.
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