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Scott
ScottF1970
tracked the workout: Jun. 09, 2024 13:23PM
JUN
09
2024
WORKOUT LOG:
Jun. 09, 2024 13:23PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 27
EXERCISES
6
SETS
27
WORKOUT TIME
01:00
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
23,150 Lbs.
Took my dog for a walk went to church had lunch now washing clothes and now relaxing for today
10 minutes ago
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Like
0
Jim
lb1wally
tracked the workout: LEGS ARMS COREð¯
JUN
09
2024
WORKOUT LOG:
LEGS ARMS COREð¯
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
14 / 22
EXERCISES
14
SETS
22
WORKOUT TIME
01:19
hr
min
CARDIO TIME
00:40
hr
min
WEIGHT LIFTED
67,655 Lbs.
edward zismer IG Lifting_softball_dad13
edzismer
tracked the workout: Jun. 09, 2024 12:45PM
JUN
09
2024
WORKOUT LOG:
Jun. 09, 2024 12:45PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
11 / 41
EXERCISES
11
SETS
41
WORKOUT TIME
01:20
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
58,452 Lbs.
Matt
krankphreak
updated his Fit Post.
Never noticed you can actually have leg tendons, whoa, is this a thing? I really don't want to eat more, that sucks.
23 minutes ago
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Like
0
William Vega
williamvega126
tracked the workout: Jim Stoppani's Shortcut To Strength: Day 1, Squat Strength Focus
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 23
EXERCISES
7
SETS
23
WORKOUT TIME
01:05
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
39,100 Lbs.
Did Back, All kinds of Back Stuff, Seated Rows, Lat Pulldowns, Bent Rows, Different Grips, Arms, Shoulders, Traps, Calves, Jumping Jacks and Abs
32 minutes ago
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Like
0
tracked the workout: Jun. 09, 2024 13:28PM
JUN
09
2024
WORKOUT LOG:
Jun. 09, 2024 13:28PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 16
EXERCISES
10
SETS
16
WORKOUT TIME
01:19
hr
min
CARDIO TIME
00:06
hr
min
WEIGHT LIFTED
27,930 Lbs.
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