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Lara
theskinnybitch
tracked the workout: Jun. 06, 2024 05:39AM
JUN
06
2024
WORKOUT LOG:
Jun. 06, 2024 05:39AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 13
EXERCISES
5
SETS
13
WORKOUT TIME
00:50
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
14,800 Lbs.
Jamal
jayxt23
tracked the workout: Labrada Lean Body Day 52: Chest, Shoulders & Triceps Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:35
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
4,710 Lbs.
Father figure (Not A Dad Bod)
winnera92
added a new photo to his photo gallery.
spring cLEANing W9/D5(4)
Brian Johnson (AC/DC front man) said it best : âItâs a long way to the top if you wanna rock ânâ roll.â
spring cLEANing W9/D5(4)
Brian Johnson (AC/DC front man) said it best : âItâs a long way to the top if you wanna rock ânâ roll.â
Tyler
tylerdurden117
tracked the workout: Jim Stoppani - SS8 - Week 1&2 - Day 4
JUN
06
2024
WORKOUT LOG:
Jim Stoppani - SS8 - Week 1&2 - Day 4
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
15 / 40
EXERCISES
15
SETS
40
WORKOUT TIME
01:00
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
33,842.5 Lbs.
Bryan Kale
bkale
tracked the workout: Jun. 06, 2024 13:16PM
JUN
06
2024
WORKOUT LOG:
Jun. 06, 2024 13:16PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 19
EXERCISES
6
SETS
19
WORKOUT TIME
01:08
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
11,584 Lbs.
Debbie
35yoMomof4
tracked the workout: Arnold Blueprint To Cut: Shoulders (Weeks 1-4)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 12
EXERCISES
5
SETS
12
WORKOUT TIME
01:04
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
10,190 Lbs.
Paula Kay
hardbodypaula
tracked the workout: #DETERMINATION
JUN
06
2024
WORKOUT LOG:
#DETERMINATION
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 25
EXERCISES
10
SETS
25
WORKOUT TIME
01:28
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
14,475 Lbs.
Dayanna
Cris0444
added a new photo to her photo gallery.
Did not want to workout but glad I did! #imback
Did not want to workout but glad I did! #imback
tracked the workout: Kris Gethin's Muscle Building Trainer, Day 81: Shoulders and Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
00:57
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
26,984.5 Lbs.
Mr. Love
SSGLove73
tracked the workout: ACFT IMPROVEMENT: WEEK 2, DAY 2
JUN
06
2024
WORKOUT LOG:
ACFT IMPROVEMENT: WEEK 2, DAY 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 14
EXERCISES
8
SETS
14
WORKOUT TIME
01:20
hr
min
CARDIO TIME
00:17
hr
min
WEIGHT LIFTED
8,300 Lbs.
tracked the workout: Jun. 06, 2024 11:41AM
JUN
06
2024
WORKOUT LOG:
Jun. 06, 2024 11:41AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 18
EXERCISES
7
SETS
18
WORKOUT TIME
00:52
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
7,690 Lbs.
Today I did my lower body workout quads hamstrings glutes calves abductors adductors and my core muscles I give god all the praise and glory for helping me push myself through it all safely and correctly and most importantly all in his glorious name for helping me and my knee not hurting me nor giving me a fit like yesterday I didnât wanna be lazy but I didnât wanna do it and make my knee worse and really hurt myself I thank god for helping me push myself through it all today and do it all safely and correctly and most importantly all in his glorious name for helping me I hope everyone has a great blessed safe day and remember today 80 years ago D-Day took place I hope everyone has a great blessed safe day. Stay safe and strong my fitfamðð»ðð»ðªð»ðªð»ðºð¸ðºð¸ #blessed #thankful #fitness #fitgoals #lowerbodyworkout #quads #hamstrings #glutes #calves #abductor #adductors #core #godshelp #godsstrength #dday #normandy1944 #pushyourselfbeyondyourlimits #neverstoptrying #neverquit #neverstrongenough #neverevergiveup
1 hour ago
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