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Kehlynn
Kehlynn

tracked the workout: DAY 22 OF 31

MAY
22
2024
WORKOUT LOG:
DAY 22 OF 31
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
13 / 16
EXERCISES
13
SETS
16
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
21,965 Lbs.
1 minute ago |
Gymholic (IG:- @gymholic81)
7ankush

tracked the workout: Jim Stoppani's Shortcut To Shred: Day 23 - Shoulders, Legs, Calves

MAY
22
2024
WORKOUT LOG:
Jim Stoppani's Shortcut To Shred: Day 23 - Shoulders, Legs, Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 20
EXERCISES
12
SETS
20
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,084 Lbs.
5 minutes ago |
Fernando
nori1yfer2

tracked the workout: Shortcut To Size: Phase 3, Week 11, Day 72

MAY
22
2024
WORKOUT LOG:
Shortcut To Size: Phase 3, Week 11, Day 72
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 42
EXERCISES
11
SETS
42
WORKOUT TIME
03:11
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
24,370 Lbs.
10 minutes ago |
Abhi....
beingabhiverma

updated his Fit Post.

May 22, 2024

Today's ✅
10 minutes ago |
J. Delmar
MrJylez

tracked the workout: May. 22, 2024 18:26PM

MAY
22
2024
WORKOUT LOG:
May. 22, 2024 18:26PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
4 / 12
EXERCISES
4
SETS
12
WORKOUT TIME
00:35
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
75,270 Lbs.
16 minutes ago |
Miguel Leon
miggy2da

tracked the workout: WEEK3:ARMS/SHOULDERS

MAY
22
2024
WORKOUT LOG:
WEEK3:ARMS/SHOULDERS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 33
EXERCISES
9
SETS
33
WORKOUT TIME
01:38
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
13,480 Lbs.
22 minutes ago |
C.M. Laura
elmaestro3993

tracked the workout: May. 22, 2024 20:36PM

MAY
22
2024
WORKOUT LOG:
May. 22, 2024 20:36PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:48
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
11,950 Lbs.
23 minutes ago |
Todd
toddgray072

tracked the workout: PUSH DAY

MAY
22
2024
WORKOUT LOG:
PUSH DAY
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
16 / 21
EXERCISES
16
SETS
21
WORKOUT TIME
01:59
hr min
CARDIO TIME
02:00
hr min
WEIGHT LIFTED
31,620 Lbs.
27 minutes ago |
chad
chad643

added a new photo to his photo gallery.

legs
legs
POSE:
Quads
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
May 21, 2024
OVERALL RATING
--
Out of 10
0 Ratings
29 minutes ago |
April
LostFerret

tracked the workout: May. 22, 2024 15:32PM

MAY
22
2024
WORKOUT LOG:
May. 22, 2024 15:32PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 31
EXERCISES
6
SETS
31
WORKOUT TIME
01:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
40,590 Lbs.
31 minutes ago |
Max
ChampMax9810

updated his Fit Post.

May 22, 2024

Done!
41 minutes ago |
Otis Napoleon
warriorelite

tracked the workout: May. 22, 2024 19:12PM

MAY
22
2024
WORKOUT LOG:
May. 22, 2024 19:12PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 24
EXERCISES
4
SETS
24
WORKOUT TIME
01:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,140 Lbs.
48 minutes ago |
Norman Croom
MFCroom

added a new profile photo.

silly me
silly me
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
May 21, 2024
50 minutes ago
Jaymunday95 At Gmail
jaymunday95

updated his Fit Post.

May 22, 2024

Whats up fitfam! Drop your IGs or X names! Lets connect 💪🏼🔥
57 minutes ago |
Cooter Estrada
57CHEVYS

tracked the workout: Shortcut To Size: Phase 1, Week 4, Day 23

MAY
22
2024
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 4, Day 23
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:31
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,475 Lbs.
1 hour ago |